35. Discovering your Core Values

If you’re like us, we've already threw in the towel or put your new 2020 goals on the back burner. How do we stop making goals we can’t achieve?! We chat with Goal Coach and former college athlete, Jess Softcheck (@jess.softcheck)about how athletes specifically can find their core values which will lead them to creating the best goals and how to best break potential barriers to achieve them!