197: 12 Steps and Self Esteem with Arlina Allen
Oct 19, 2022•41 min•Ep. 197
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Episode description
Veronica is joined by Arlina Allen from the One day at a Time podcast. Arlina shares how she has been sober for 28 years, her experience of the 12-steps and why working on self-esteem is so important.
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