153: HALT SBH - podcast episode cover

153: HALT SBH

Oct 06, 202152 minEp. 153
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Episode description

What do we need to look out for when we first get sober. Chip and Veronica go through H.A.L.T (Hungry Angry Lonely Tired) as well as Stress, Boredom, and Hormones as triggers that lead to a drink.

 

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