Embracing Change with Renee - podcast episode cover

Embracing Change with Renee

Dec 16, 202426 minSeason 4Ep. 20
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Episode description

Renee has been a part of the Mindful Life Practice community for a few years and sober for multiple years! 

In this session, we will be discussing change in sobriety. There are both challenges and rewards of transformation in sobriety. 

In this session, we’ll talk about embracing these changes, practices for releasing the old, and welcoming new habits and mindsets.

You can check out Renee's website at: https://www.reneejernigan.com/

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Embracing Change with Renee | Sober Yoga Girl podcast - Listen or read transcript on Metacast