Binge Eating & Ayurvedic Recovery with Kyle Jason Leitzke

I loved recording this episode with Kyle Jason Leitzke! Kyle is a men's group facilitator and ayurvedic coach, and we got connected through a mutual friend when he was planning a retreat to Bali. In this episode, we discuss his childhood trauma of the death of his brother, which led to binge eating patterns as a consequence. We discuss how Ayurveda as a practice came into his life and transformed his ways of thinking and living for the better. ​ 
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You can check out Kyle and everything he has to offer here: https://www.kylejasonleitzke.com/

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