E197: Breaking Free from Labels- A Fresh Take on Modern Sobriety with Tricia Lewis
Episode description
Join us for an illuminating conversation with Tricia Lewis, host of the Recovery Happy Hour podcast and advocate for inclusive sobriety. In this episode, we dive deep into the evolving landscape of recovery, challenging traditional notions of what it means to be "alcoholic" and exploring the diverse paths to sobriety in today's world.
Tricia shares her personal journey and insights on:
- Why you don't need to hit "rock bottom" to choose sobriety
- The role of non-alcoholic beverages in recovery
- Navigating trauma and mental health in sobriety
- Breaking free from rigid recovery labels
- The importance of finding your own path while staying connected to community
Whether you're sober curious, in recovery, or just interested in understanding modern approaches to sobriety, this episode offers a refreshing perspective on creating a life beyond alcohol. Discover why sobriety isn't just about survival—it's about learning to thrive.
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