Challenges in Sobriety: Emotional Relapse (Restless, Irritable, Discontent)
Episode description
When things are off and you’re left feeling restless, irritable, and discontented - it might signal an emotional relapse. But how do you identify these feelings? Can you trust yourself to know them? What do you do if you’re restless, irritable and discontent? Explore these questions and listen in with Mike & Glenn as they walk through their own experiences and recovery journey.
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In this episode:
Book: Program For You
https://www.amazon.com/Program-You-Guide-Design-Living/dp/0894867415
For more about this podcast:
Visit Sober.Coffee website: https://www.sober.coffee
Sober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/
Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.com
In collaboration with Care Addiction Center: https://www.careaddiction.com