THAT Girl's Exercise Routine
Episode description
Bro.... you're looking kind of shredded... Have you been going to Ms. Sandra's barre class at the LA Fitness off of South Main St. on Mondays and Thursdays WITHOUT ME? Being THAT Girl means being healthy, happy, and kind of sweaty sometimes. Tune in to this week's (late) episode to learn about the importance of exercise on your body, your health, and your happiness. Have you ever heard of Yin Yoga? No? Then what the heck are you waiting for? Press PLAY.
PS. I said in here that after I sneeze, my back stays straight.... I lied. I have scoliosis.
So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/
Shop Tentree: https://tentree.sjv.io/thatgirl
Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing
Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing
Rhea's Instagram: https://www.instagram.com/rhea.rri/?hl=en