Episode 4: Kindness, Part 1: Being Your Best Self in a Relationship

In this episode we explore what the role of kindness and integrity in your relationship.

In the early days of dating, we all work hard to be kind, to put our best selves forward. What happens after that? What happens in 6 month, a year, 5 years, 10 years? What’s the point of working on yourself and what is the impetus for being kind to a partner who is supposed to "get you" no matter what? 

For additional reading, check out my article on The Gottman Blog.