Business enquiries: snoozewithsam@gmail.com This special, eight-chapter sleep story is called "The North Coast 500". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. Here we have the third chapter of 8 of a semi-fictional series based on the North Coast 500 route. The story stars yours truly and some of my best friends as we soak in many of the sights and soun...
Jun 11, 2021ā¢47 min
This sleep story is called "Breezy Bonfire on Ben Nevis". Enjoy this original, Scottish sleep story for grown ups / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. This week we venture to the summit of Scotland's (and the UK's) highest mountain, you've made your campfire and you're taken in by the setting sun. Sitting atop a mountain, totally isolated with just the weather for company is one of my favo...
Jun 10, 2021ā¢50 min
This special, eight-chapter sleep story is called "The North Coast 500". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. Here we have the second chapter of 8 of a semi-fictional series based on the North Coast 500 route. The story stars yours truly and some of my best friends as we soak in many of the sights and sounds of this now-iconic road trip, as well as...
Jun 08, 2021ā¢46 min
This sleep story is called "Isle of Skye's Underwater World". Enjoy this original, Scottish sleep story for grown ups / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. Ohhhhhhh I think if I was to choose a favourite of my own so far this would be it! Aside from the story in my head being set in another of my favourite local spots (on Skye), I wanted to challenge myself with the audio! With a bit of edi...
Jun 01, 2021ā¢48 min
This special, eight-chapter sleep story is called "The North Coast 500". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. Well, here we are! As promised, and as discussed with some of my Patrons, here we have the first chapter of 8 of a semi-fictional series based on the North Coast 500 route. The story stars yours truly and some of my best friends as we soak ...
May 28, 2021ā¢42 min
This sleep story is called "The Surfer and the Storm". This week we journey to a remote beach on the northern coast of the Isle of Mull. There is a dark undertone to this story, not least because of the overwhelming presence of a thunderous, moody storm... As you regard a surfer size up the monstrous waves, let your soul be stirred and your body soothed by the sounds of crashing waves and relentless wind. Make yourself comfortable and relax to this soothing tale. Help me keep these ad-free on Pa...
May 23, 2021ā¢49 min
This sleep story is called "Sunny Day at Inveraray Castle". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. This week, I bring you a little story based on the weekend I've just had! I took a trip up towards Oban (west coast) with my better 3/4; we camped at Loch Awe for a night, then stayed in a gorgeous wee B&B for a well-earned getaway. Along the way, w...
May 22, 2021ā¢47 min
This sleep story is called "Loch Lomond and the Rowing Boat". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. Here we go again... "Sam, did you really enjoy writing this one too, by any chance?" Funnily enough, yes I did! My imagination got totally lost whilst fantasising about building a little wooden cabin on one of the small islands on Loch Lomond, just ou...
May 09, 2021ā¢47 min
This sleep story is called "Adventure on the Hogwarts Express". Enjoy this original, Scottish sleep story / meditation (based on "The World of Harry Potter") and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. The screen now gently fades to black after the story begins and is totally dark after 5 minutes. Something a little different this week! I felt inspired to record and write a story based on the Jacobite steam t...
May 03, 2021ā¢50 min
This sleep story is called "Campfire Under the Stars". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. I had a lot of fun recording this and writing the story. It combines a crackling bonfire and a wee stream that was nearby. It's set at Loch Awe, the most stunning loch about an hour north-west from Glasgow. I spent a lot of last summer here, camping, with my...
Apr 28, 2021ā¢42 min
This sleep story is called "Sunset Rain on the Roof". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. Gazing across Loch Rannoch in central Scotland, rain clouds move in between where you sit and the setting sun. Taking shelter in the boot of your car, listening to the rain on the roof, you are in awe of the resulting lightshow.... This story is for someone v...
Apr 17, 2021ā¢42 min
This sleep story is called "Teal Waters of a Highland Beach". Enjoy this original, Scottish sleep story / meditation and enter a world of relaxing calm courtesy of Scotland's natural, musical sounds of the wilderness, to help you into a deep sleep. This story is based around one of my favourite places I've been to on this planet (no favouritism or exaggeration, promise...). It is a stunning location: You are on a long, hot walk to the Point of Sleat on the Isle of Skye. As you near the destinati...
Apr 12, 2021ā¢53 min
Help me keep these ad-free on Patreon: https://www.patreon.com/snoozewithsam This story is called "Thunder on the Skye Shore". Bewitched by the warmer-than-average night coupled with the sounds of distant thunder, you feel compelled to wander down towards the shore on this rainy night. Here, you take a moment to enjoy the forces of nature in all their splendour. Make yourself comfortable and relax to this soothing tale. If you enjoy these sleepcasts and would like to ensure they remain ad-free (...
Apr 03, 2021ā¢45 min
Support me in making these sleepcasts on Patreon: https://www.patreon.com/snoozewithsam This guided mindfulness story is called "Just You and the Waves". On a deserted, remote beach, you take yourself on a deeply descriptive journey of imagery and metaphor as you let go of your troubles and embrace your newfound energy, all with the sounds of the stormy sea to help you along. Make yourself comfortable and relax to this soothing tale. If you enjoy these sleepcasts and would like to ensure they re...
Mar 28, 2021ā¢48 min
A bonus, mid-week remastered version of my first story, "Lying in the Forest", with a better balance between vocals and ambient sounds! Help me keep these ad-free on Patreon: https://www.patreon.com/snoozewithsam This story is called "Lying in the Forest". You are wandering through a lush, Highland forest somewhere in the West of Scotland. You have been walking all day and want to take a rest. Settling down on the forest floor you take in the sounds of birdsong and waterfalls as you grow sleepie...
Mar 23, 2021ā¢41 min
Help me keep these ad-free on Patreon: https://www.patreon.com/snoozewithsam This story is called "Rainy Daydreams in the Glens". On a hill walk, somewhere near Aberfoyle in the depths of the lochs and glens, you rest on a rock, perched on the hillside. Here, you daydream and lose yourself to the views and the sounds of a rainy day in the wilderness. Make yourself comfortable and relax to this soothing tale. If you enjoy these sleepcasts and would like to ensure they remain ad-free (I really wan...
Mar 20, 2021ā¢40 min
Support me on Patreon: https://www.patreon.com/snoozewithsam ā This story is called "A Breezy Night View on Skye". This story is based around the hills behind my old house on Skye. I spent many days wandering around the fields and peatbogs as a child. You find yourself on a late night walk, heading uphill, on a windy-yet-temperate night. Positioning yourself looking over the sea between Skye and the mainland of Scotland, you drink in the sheer natural beauty of your surroundings, lit by the moon...
Mar 13, 2021ā¢39 min
This story is called "At One with Nature by the Remote River Tummel". Sometimes a little remote escapism is all we need to reset ourselves in a natural way. You've ventured into the belly of Scotland's wilderness in search of this. Wandering through lush forestry and sampling the delights of the icy, bitter white-water rivers, you find yourself moved by your surroundings. Make yourself comfortable and relax to this soothing tale. # All of our sleepcasts are original productions, having been reco...
Mar 06, 2021ā¢40 min
This story is called "Footsteps Through a Boggy Glen". A low, winter sun has lured you outdoors once again. Having taken the opportunity to escape to the Cairngorm mountains, you enjoy a long walk through a gorgeous glen with varying terrain underfoot and the distant sound of running water. Being at one with nature is a healing experience, and this adventure brings you assurance and peace within yourself and your life. Make yourself comfortable and relax to this soothing tale. All of our sleepca...
Jan 13, 2021ā¢41 min
This story is called "Gently Flowing Stream in the Woods". On a crisp, winters day in the Campsie hills just north of Glasgow, you are out on a little adventure in search of tranquillity. Admiring all the families sledging in the snow, you wander down through the burn towards the sound of running water. Taking a seat on a log by a stream, you lose yourself in the purity of nature, listening to the sound of the stream bubbling away. Make yourself comfortable and relax to this soothing tale. Liste...
Jan 03, 2021ā¢40 min
This story is called "Relaxing in the Botanical Gardens". You've had a wonderful day wandering around the city on a hot, summer's day. Making your way to your favourite spot in your local Botanical Gardens, you people watch and embrace the summery buzz which has captured everyone in the glorious late afternoon heat. Settled, you lose yourself to the sounds of the bustling paradise on this perfect day. Make yourself comfortable and relax to this soothing tale. www.bodycorecoaching.com www.bodycor...
Dec 15, 2020ā¢40 min
This story is called "Warm Bothy on a Winter's Night". Having completed an arduous journey on foot through one of the most beautiful parts of Scotland, a bothy awaits you somewhere deep in the glens north of Eilean Donan Castle. It is winter, the light is fading fast, the sky clear above you. Taking refuge in the bothy, you are greeted by a roaring fire. You settle down for the evening, soaking in the heat from the crackling, whooshing flames and absorbing the distant hoots of an owl. Make yours...
Dec 08, 2020ā¢41 min
This story is called "Lying in the Forest". You are wandering through a lush, Highland forest somewhere in the West of Scotland. You have been walking all day and want to take a rest. Settling down on the forest floor you take in the sounds of birdsong and waterfalls as you grow sleepier. Make yourself comfortable and relax to this soothing tale. https://www.bodycorecoaching.com/ https://www.bodycorepodcast.co.uk/
Dec 02, 2020ā¢40 min
