Building Your Mental Immunity

Learn what makes us resilient to the stressors of life. We all have a physical immune system that helps us resist illness, but did you know you also have a mental immune system? Want to reduce your risk of depression, anxiety, or relapse from whatever concerns you? Listen and acquire practical ways to start boosting your mental immunity today. B-side questions (~30min in) discuss how to deal with scrupulosity as you approach confession.

Take Your Marriage to the Next Level! Get access to 6 Maxims of Strong Catholic Marriages, Download your FREE COPY of Dan's E-Book Here https://www.heartsrenewed.org/marriage/love-finds-a-way/ Become a Hope Smuggler. Email your questions and ideas for future episodes to dlawsonpsych@gmail.com. or voice message by clicking https://podcasters.spotify.com/pod/show/dan-lawson1/message. For more information on ways to smuggle more hope into your marriage go to www.heartsrenewed.org for online resources designed to transform Catholic marriages.