165 Loving Your Past Self (Who Didn't Know) - podcast episode cover

165 Loving Your Past Self (Who Didn't Know)

Mar 08, 202417 minEp. 165
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

It’s easy to look back and judge ourselves for things we’ve done in the past. We wonder why we chose what we did, why we did what we did, and think about what our life would be like if we’d done something differently.

Wishing we could change the past is normal, but it doesn’t help us move forward. It keeps us stuck and it causes a lot of pain.  We can’t go back, but we can start today to love ourselves, not in spite of what happened, but because of it.

miscarriage, stillbirth, babyloss

Get support from Amy! Click HERE

Follow me on Instagram! @amy.smoothstonescoaching

Visit my website.

Photo by Canva

Music by ZingDog on Pond5

 

For the best experience, listen in Metacast app for iOS or Android