153 Downplaying your Grief
Oct 26, 2023•21 min•Ep. 153
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Episode description
Have you ever found yourself in conversation with someone and you’re telling them that you’re fine when on the inside you are barely holding it together? Why do we do that?
You also might not allow yourself to grieve as much once you have a rainbow baby or it’s been a while since your miscarriage, stillbirth or babyloss. There are so many ways we downplay our grief and it’s really a disservice to ourselves, the people around us and society as a whole.
On today’s episode I’m sharing why we downplay and how to start being more honest about what this life after #babyloss is really like.
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Photo by Canva
Music by ZingDog on Pond5
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