103-The Bike Accident:Processing Trauma
Episode description
The fear of someone you love getting hurt or killed can be paralyzing after stillbirth, miscarriage or any kind of baby loss. Recently my son, my baby born after stillbirth, was hurt while riding his bike.
In this episode I'm talking through what happened and how I handled it to show you how you can handle this, too.
Trauma and your nervous system responding in overdrive doesn't mean you can't deal with whatever happens in your life. You can learn what you need to do to be aware of what's happening and use your toolbox to manage it before, during and after.
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Photo by Canva
Music by ZingDog on Pond5