#238 Mental Health - Need of the hour
In this episode, Sadhguru shares how the society is suffering from a lot of mental unpleasantness and issues and how to overcome this.

In this episode, Sadhguru shares how the society is suffering from a lot of mental unpleasantness and issues and how to overcome this.
In this episode , Sadhguru tells about marriage is all about bringing a certain sentity. Tune in and know more.
In this episode, Sadhguru speaks about the process of inclusion and elimination.
In this episode, Sadhguru talks about practices that benefit women who are pregnant. Tune in to find out.
In this episode, Sadhguru shares how people have become accustomed to suffering, and have started considering it as a usual state of mind. Tune in to find out more about this.
In this episode, Sadhguru describes the two sides of the coin called life - Joy & Misery
In this episode, Sadhguru tells about how the spirit of adventure varies in the west and the east. Tune in to find out.
In this episode, Sadhguru tells that there is only a 1.23% difference in the DNA of a human and a chimpanzee. Tune in to know how the two species are alike and where do the differences lie.
In this episode, Sadhguru tells the importance of a sound sleep for the human body and how can we all improve our sleeping patterns for a healthier life. Tune in to know.
In this episode, Sadhguru tells about insomnia, why people are suffering from it and how can one cure it.
In this episode, Sadhguru tells how humans have to strive for survival everyday and how this practice helps build the human genius.
In this episode, Sadhguru talks about the basics of reincarnation.
In this episode, Sadhguru tells the story of a topiwala and explains how imitation has become a way of life.
In this episode, Sadhguru talks how morality has become an important aspect in life since people have forsaken humanity.
In this episode, Sadhguru says that if you've landed up in a difficult spot in life, change your lens and the situation will start working in your favour.
In this episode, Sadhguru tells the listeners how life should not be taken so seriously and how one should enjoy life everyday, instead of dreading it.
In this episode, Sadhguru talks about how to align yourself with the rhythms of the nature and live blissfully.
In this episode, Sadhguru talks about developing the apetite and awareness to build your spiritual prowess.
In this episode, Sadhguru talks about how the older generations were so aware of the benefits of nature and what nature has to offer, however now we always need doctors, pills and injections to solve worries. Tune in to find out what caused this drastic change in a matter of 50 years.
In this episode, Sadhguru talks about how healthcare these days is only about surface care and not about the eradication of a problem from its root.
In this episode, Sadhguru talks about why the west has a problem with the concept of a 'Guru'.
In this episode, Sadhguru talks about whether spirituality has the power to resolve the inequity which caste perpetuates? Tune in to find out an answer to this interesting question.
In this episode, Sadhguru talks about how age is just a number and how you're living life and what you are doing with it, is something that matters.
In this episode, Sadhguru talks about how competition is a good thing and how it drives people to perform better.Tune in to know how to tackle competitions.
In this episode, Sadhguru talks about how we should hold on to our traditions and spiritual roots, no matter where we are.
In this episode, Sadhguru talks about various practices prevalent in rural India and how they have evolved over the years.
In this episode, Sadhguru talks about how agricultural practices are happening at a massive scale in our country, but still there are many who go to sleep without a square meal. He explains the reason behind this, tune in to find out.
In this episode, Sadhguru talks about how the seed has to leave its comfort to grow. Similarly, humans also need to step out of their comfort zone to experience growth.
In this episode, Sadhguru talks about everything that is a part of life - The good, the bad, the ugly, and shares the importance of every phase in life.
In this episode, Sadhguru talks about the importance of life, how the past and future is not in our hands and how we should focus on the present.