#284 How much water do we need?
Jan 31, 2020•4 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
If you drink a lot of water in one go, all of it will not go into the system and rest of it will be shunted out. Sadhguru explains the right amount and way of having water.
For the best experience, listen in Metacast app for iOS or Android