Blue Light: How Much is Too Much? (part 1) w/ Andy Mant - podcast episode cover

Blue Light: How Much is Too Much? (part 1) w/ Andy Mant

Apr 13, 202234 minSeason 3Ep. 63
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Episode description

In this first episode of this series, Nick discusses with Andy Mant, CEO of BluBlox, who shares the lowdown on how excessive blue light at night impacts your sleep quality, blood sugar regulation and much more.

Full show notes available at: https://theemfguy.com/063

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