I worked out for 365 days...worth it?

Episode #97 with Henry and Dylan -- We live for habits. Dylan worked out 365 days. Henry vlogged 100 days. Here's what we learned...

Links:

• The Rulebook | Smart Nonsense Media
• You DON’T understand the truth about NFTs | Smart Nonsense #88
• Here’s What I Learned From Working Out 100 Days in a Row | Smart Nonsense #65
• Friend Chats: How to Build Habits You Crave | Smart Nonsense #26
• I VLOGGED FOR 100 DAYS...WHAT YOU SHOULD KNOW | Henry Belcaster
• 5 Post COVID Business Ideas To Start in 2021 | Noah Kagan
• The Power of Habit by Charles Duhigg
• Tiny Habits by BJ Fogg
• Atomic Habits by James Clear
• Breath by James Nestor
• The Greatest Salesman in the World by OG Mandino
• Tonal
• Fitbod
• Tiege Hanley

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Read the full Show Notes
Watch Henry's last YouTube video

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