Tips on How to Cope with Overwhelm During Stressful Times - podcast episode cover

Tips on How to Cope with Overwhelm During Stressful Times

Mar 03, 20214 min
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Episode description

Whether you’re dealing with the pandemic — or another crisis — overwhelming emotions can impact both you and your relationship. On this episode of Small Things Often, we give you some simple tips to deal with difficult times in your life to help you cope and give you a bit of peace. Visit gottman.com/LOL for a new collection of exercises, conversations, and videos led by Doctors John and Julie Gottman. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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