Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - podcast cover

Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

Alec Cuenca and The Pod Networkpodcasters.spotify.com

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.


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Episodes

When Is Enough, Enough? | Ep. 263

Get my LATEST E-BOOK here: ⁠⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠⁠https://bit.ly/aleccuencapodcastcourse⁠⁠⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠⁠⁠https://beacons.ai/aleccuenca⁠⁠ In this thought-provoking episode, Alec dives into the concept of knowing when to draw the line and say "enough is enough" in various aspects of our lives. With a blend of personal experiences and insights, Alec explores the importance of se...

May 24, 202314 minSeason 1Ep. 263

Are You Ready To Fall In Love Again? | Ep. 262

Get my LATEST E-BOOK here: ⁠⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠⁠https://bit.ly/aleccuencapodcastcourse⁠⁠⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠⁠⁠https://beacons.ai/aleccuenca⁠⁠ In this episode, Alec delves into the topic of opening our hearts to love after experiencing heartbreak or a period of being single. Drawing from personal experiences and insights, Alec explores the idea of readiness and what it truly means ...

May 17, 202318 minSeason 1Ep. 262

How To Find The Good In Goodbyes | Ep. 261

In this episode, Alec explores the often-difficult experience of saying goodbye and how we can find positivity and growth in these moments. Drawing from personal experiences and research, Alec shares his insights on the importance of reframing our perspective on goodbyes and embracing change. Share your stories here: bit.ly/smalltalkstories Get my LATEST E-BOOK here: ⁠⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠⁠https://bit.ly/aleccuencapodcastc...

May 06, 202318 minSeason 1Ep. 261

Do You REALLY Need Closure? | Ep. 260

Share your stories here: bit.ly/smalltalkstories Get my LATEST E-BOOK here: ⁠⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠⁠https://bit.ly/aleccuencapodcastcourse⁠⁠⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠⁠⁠https://beacons.ai/aleccuenca⁠⁠ In this episode, Alec explores the concept of closure and whether or not it is truly necessary for moving on from past experiences. Drawing from personal experiences and research, Alec shares ...

May 01, 202314 minSeason 1Ep. 260

Be Grateful | Ep. 259

Get my LATEST E-BOOK here: ⁠⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠⁠https://bit.ly/aleccuencapodcastcourse⁠⁠⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠⁠⁠https://beacons.ai/aleccuenca⁠⁠ In this episode, Alec discusses the power of gratitude and how it can transform our lives. Drawing from personal experiences and research, Alec shares his insights on the importance of cultivating a grateful mindset and the impact it can hav...

Apr 29, 202311 minSeason 1Ep. 259

Why You're Not Recieving Your Blessings Yet | Ep. 258

In this episode, Alec explores the reasons why some people may feel like they are not receiving the blessings they deserve, despite their hard work and efforts. Drawing from his own experiences and research, Alec shares insights on what might be holding people back from experiencing the blessings they desire. Alec discusses how factors such as limiting beliefs, self-sabotage, and lack of alignment can hinder our ability to receive the blessings that the universe has in store for us. He also prov...

Apr 28, 20239 minSeason 1Ep. 258

The No. 1 Sign You're Hitting Your Goals | Ep. 257

Get my LATEST E-BOOK here: ⁠⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠⁠https://bit.ly/aleccuencapodcastcourse⁠⁠⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠⁠⁠https://beacons.ai/aleccuenca⁠⁠ In this episode, Alec discusses the top indicator that you are making progress towards achieving your goals. Drawing from personal experience and research, Alec shares his insights on what it truly means to make progress towards your goals a...

Apr 27, 20238 minSeason 1Ep. 257

Learning To Trust Yourself Again | Ep. 256

In this episode, Alec is joined by Elaiza Alzona, a professional customs broker, Binibining Pilipinas candidate, and law school student, to discuss the importance of self-trust and strategies for rebuilding trust in oneself. Get my LATEST E-BOOK here: ⁠⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠⁠https://bit.ly/aleccuencapodcastcourse⁠⁠⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠⁠⁠https://beacons.ai/aleccuenca⁠⁠ Elaiza shares he...

Apr 24, 202327 minSeason 1Ep. 256

How To Know If You're Fully Healed

Get my LATEST E-BOOK here: ⁠⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠⁠https://bit.ly/aleccuencapodcastcourse⁠⁠⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠⁠⁠https://beacons.ai/aleccuenca⁠⁠ In this episode, Alec answers Coach Yani's question and explores the concept of healing and how to know if you have truly moved on from past trauma and pain. Drawing from personal experiences and insights, Alec shares his own journey of heal...

Apr 24, 202314 minSeason 1Ep. 255

How To Know If You're Fully Healed

Get my LATEST E-BOOK here: ⁠⁠https://bit.ly/yourbestyeareverebook⁠⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠⁠https://bit.ly/aleccuencapodcastcourse⁠⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec answers Coach Yani's question and explores the concept of healing and how to know if you have truly moved on from past trauma and pain. Drawing from personal experiences and insights, Alec shares his own journey of healing an...

Apr 24, 202314 minSeason 1Ep. 255

It Is What It Is | Ep. 255

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec explores the power of accepting things as they are and how it can lead to greater peace and fulfillment in life. Drawing from personal experiences and insights, Alec shares stories of times when he struggled with accepting certain...

Apr 20, 202310 minSeason 1Ep. 253

How To Manifest Things Faster In 2023 | Ep. 254

Get my LATEST E-BOOK here: https://bit.ly/yourbestyeareverebook Get UNLIMITED ACCESS to my PODCASTING COURSE here: https://bit.ly/aleccuencapodcastcourse Book a COACHING Call or get tickets for LIVE EVENTS here: https://beacons.ai/aleccuenca In this episode, Alec discusses how to use the power of manifestation to achieve your goals and dreams in 2023. Drawing from personal experiences and insights, Alec shares his own journey of using manifestation to create the life he desires. He explores the ...

Apr 20, 20233 minSeason 1Ep. 254

The Biggest Lie You're Telling Yourself | Ep. 253

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec explores the biggest lie that many of us tell ourselves and how it can hold us back from living our best lives. Drawing from personal experiences and insights, Alec shares stories of times when he fell into the trap of this lie an...

Apr 16, 202312 minSeason 1Ep. 252

You Are Not Your Thoughts | Ep. 252

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec discusses the idea that we are not defined by our thoughts and how to detach ourselves from negative or unhelpful thinking patterns. Drawing from personal experiences and insights, Alec shares stories of times when he struggled wi...

Apr 15, 202310 minSeason 1Ep. 251

Greatness Is Lonely | Ep. 251

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec explores the often overlooked side of achieving greatness - the loneliness that can come with it. Drawing from personal experiences and insights, Alec shares stories of times when he felt isolated and disconnected while striving t...

Apr 14, 202311 minSeason 1Ep. 250

Choose Your Battles Wisely | Ep. 250

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec explores the idea that not all battles are worth fighting and how to choose which ones to prioritize. Drawing from personal experiences and insights, Alec shares stories of times when he had to decide whether to confront a difficu...

Apr 12, 202311 minSeason 1Ep. 249

Stop Hiding Your Greatness | Ep. 249

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec discusses the common tendency to downplay our strengths and hide our true potential. He also shares his personal stories of struggling with imposter syndrome and fear of failure, and how they overcame these obstacles to embrace th...

Apr 12, 202310 minSeason 1Ep. 238

You Are Meant For More | Ep. 248

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, our host Alec Cuenca reflects on the powerful message behind Max Ehrmann's quote, "You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the ...

Apr 11, 202311 minSeason 1Ep. 247

You Are More Capable Than You Think | Ep. 247

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec discusses the idea that we are all more capable than we think, and how to overcome self-doubt and limiting beliefs. Drawing from personal experiences and insights, Alec shares stories of pushing past his own perceived limitations ...

Apr 10, 202311 minSeason 1Ep. 246

You Are Worthy of Love | Ep. 246

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec discusses the idea that we are all worthy of love and how to cultivate a sense of self-love and self-compassion. Drawing from personal experiences and research, Alec shares insights on overcoming negative self-talk and building a ...

Apr 08, 20239 minSeason 1Ep. 245

What's For You Will Not Miss You | Ep. 245

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec discusses the idea that everything happens for a reason and that what's meant to be will always find its way to us. Drawing from personal experiences and insights, Alec shares stories of missed opportunities and unexpected twists ...

Apr 07, 202310 minSeason 1Ep. 244

Be Still And Do Not Be Afraid | Ep. 244

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec explores the power of stillness and how it can help us overcome fear and anxiety. Drawing from personal experiences and research, Alec discusses the benefits of mindfulness practices such as meditation and breathing exercises, and...

Apr 06, 20237 minSeason 1Ep. 243

You're Exactly Where You Need To Be | Ep. 243

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec explores the idea that everything happens for a reason and that we are all exactly where we need to be in this moment. Our guests share their personal journeys and discuss how unexpected detours and challenges have led them to whe...

Apr 06, 202311 minSeason 1Ep. 242

This Too Shall Pass | Ep. 242

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec explores the concept of impermanence and how it relates to our lives. Whether we're going through a tough time or experiencing a period of great happiness, it's important to remember that everything is temporary. Our guests share ...

Apr 04, 202311 minSeason 1Ep. 241

How To Meditate For Beginners | Ep. 241

Get my LATEST E-BOOK here: ⁠https://bit.ly/yourbestyeareverebook⁠ Get UNLIMITED ACCESS to my PODCASTING COURSE here: ⁠https://bit.ly/aleccuencapodcastcourse⁠ Book a COACHING Call or get tickets for LIVE EVENTS here: ⁠https://beacons.ai/aleccuenca⁠ In this episode, Alec talks about the basics of meditation and providing practical tips for starting your own meditation practice. Meditation is a powerful tool for reducing stress, improving focus and concentration, and cultivating a greater sense of ...

Mar 30, 202316 minSeason 1Ep. 240

The Quickest Way To Live A Better Life | Ep. 240

In this episode, Alec talks about the power of accepting the negative experiences and emotions that we encounter in life. It's easy to get caught up in the pursuit of positivity and happiness, but the truth is that negative experiences are an inevitable part of the human experience. Rather than trying to avoid or suppress these negative feelings, we can learn to embrace them and use them as an opportunity for growth and self-reflection. In this podcast, we'll delve into some of the benefits of a...

Mar 30, 202310 minSeason 1Ep. 238

How To Stay Positive In Life | Ep. 239

In this episode, Alec talks about the power of accepting the negative experiences and emotions that we encounter in life. It's easy to get caught up in the pursuit of positivity and happiness, but the truth is that negative experiences are an inevitable part of the human experience. Rather than trying to avoid or suppress these negative feelings, we can learn to embrace them and use them as an opportunity for growth and self-reflection. In this podcast, we'll delve into some of the benefits of a...

Mar 29, 202310 minSeason 1Ep. 239

Creating Valuable Content on Social Media with MJ Lopez | Ep. 237

We're back with MJ Lopez to give us an update about his content creation journey on YouTube and Tiktok. He'll also introduce his new podcast, "Principles by MJ Lopez" that delves on topics of self-development and boosting your confidence. To top it off, listen to the full episode for guides to build the proper mindset and attitude towards self-improvement. Hosted on Acast. See acast.com/privacy for more information.

Mar 17, 202357 minEp. 236

Investments That You Need to Have When Starting Out in Life | Ep. 236

Earning, Managing, and Growing. These are the pillars that you need to understand in personal finance. We'll talk about the three types of investments in today's episode as an actionable way to expand, preserve, and sustain your assets and net worth. This episode is brought to you by Camella. Click this link for the special offer: https://bit.ly/CAMxSMALLTALK , and use CAMxSMALLTALK as a referral code when you reserve a home online. Official Website: www.camella.com.ph Facebook: @CamellaOfficial...

Mar 13, 202321 minSeason 1Ep. 235
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