This week, poet, author, organizer, and educator Mahogany L. Browne joins us to reflect on our time in COVID lockdown, the impact it had on kids and teenagers, whether community has been strengthened or weakened in the years since, and her new book, A Bird in the Air Means We Can Still Breathe.
Apr 09, 2025•53 min•Ep. 371
This week, we unpack the ups and downs of speaking your truth, how to navigate the balance between honesty and TMI, and the reasons why the people in your life may or may not choose to be transparent with you.
Apr 02, 2025•37 min•Ep. 370
This week, Sara Elhassan educates us on the ongoing war and humanitarian crisis in Sudan, and the misperceptions of the country in both the West and the Arab world. Follow Sara @bsonblast For more content, subscribe to our Youtube and Patreon !
Mar 26, 2025•56 min•Ep. 369
This week, we’re back with the second part of our conversation with award-winning writer, illustrator, and data journalist Mona Chalabi, to talk about letting go of the idea of comfort, why America has a lot to learn about revolution, and the ways journalists have failed the public. For more content, subscribe to our Youtube and Patreon !...
Mar 19, 2025•34 min•Ep. 368
This week, we’re joined by award-winning writer, illustrator, and data journalist Mona Chalabi, to talk about career pivots, the mixed emotions of getting a seat at the table, and the importance of cutting through the noise to deliver a clear message. For more content, subscribe to our Youtube and Patreon !...
Mar 12, 2025•39 min•Ep. 367
This week, we revisit our repiosde with artist, activist, and filmmaker Bree Newsome to discuss the powerful connection between radicalism and activism and how radical actions can inspire change. For more content, subscribe to our Youtube and Patreon !
Mar 05, 2025•58 min•Ep. 366
This week, we're joined by Karen Attiah, Global Opinions editor and columnist for The Washington Post, to talk about processing the world from a place of curiosity, staying consistant in your mission, and balancing power with beauty. Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales
Feb 26, 2025•50 min•Ep. 365
We're back with Part 2 of our conversation with Dr. Connie Wun, founder of AAPI Women Lead, about the trauma of displacement and stolen lineage, the necessity of consiousness and solidarity, and the consequences of selling your soul. Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales
Feb 19, 2025•34 min•Ep. 364
This week, Dr. Connie Wun, founder of AAPI Women Lead joins us to talk about the fight against Anti-Asian racism, the importance of naming the many layers of violence, and how the state legitimizes harm against communities of color. Become a member of the Seales Squad and get exclusive access to bonus content at https://www.patreon.com/amandaseales
Feb 12, 2025•34 min•Ep. 363
This week, comedian and actress Lisa Beasley, aka Corporate Erin, shares her journey of turning rejection and typecasting into independence and success on her own terms.
Feb 05, 2025•57 min•Ep. 362
This week, we dive into what happens when you unplug, rediscovering peace, battling FOMO, and finding balance in a hyperconnected world. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Jan 29, 2025•44 min•Ep. 361
This week, labor rights advocate Alejandra Quintero unpacks the tactics and impacts of union busting on workers and their fight for fair workplaces. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Jan 22, 2025•35 min•Ep. 360
This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack, a powerful celebration of Black artistry and identity. See omnystudio.com/listener for privacy information.
Jan 15, 2025•52 min•Ep. 359
This week, we discuss the discomfort, growth, and transformation that come with owning your truth and holding others accountable to theirs. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Jan 08, 2025•42 min•Ep. 358
This week, we’re revisiting your favorite conversations of 2024. Join us for the highlights and standout moments you loved most! For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Jan 01, 2025•54 min•Ep. 357
Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Dec 25, 2024•35 min•Ep. 356
We’re joined this week by Danielle Hodge, Founder & CEO of Alma Ocean, to discuss the historical and cultural relationship between the Black community and water. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Dec 18, 2024•40 min•Ep. 355
We revisit our conversation with Gospel hitmaker Kirk Franklin as he sits down to dissect the nuances of traditional religion, spirituality, and how faith shows up in our lives. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Dec 11, 2024•50 min•Ep. 354
This week, we’re joined by Wunmi Aramiji, Author and visionary thinker, to explore what it means to unlearn colonial narratives, reclaim cultural identity, and reimagine liberation on your own terms. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Dec 04, 2024•47 min•Ep. 353
This week, Dr. Sarah St. Louis breaks down the science of pleasure, exploring the physical, mental, and emotional impacts of orgasms. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Nov 27, 2024•46 min•Ep. 352
This week, actor and comedian Orlando Jones joins us to share his journey of raising daughters as a single dad, exploring the challenges, rewards, and lessons learned along the way. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Nov 20, 2024•54 min•Ep. 351
This week, we’re diving into the whirlwind of emotions, expectations, and questions that come up after the election. From hopes and doubts to what’s next, we’ll break down the immediate impact and how to navigate what lies ahead. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Nov 13, 2024•44 min•Ep. 350
This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Nov 06, 2024•1 hr 6 min•Ep. 349
This week, we’re peeling back the layers of self-discovery, ancestral wisdom, and the journey behind my creative process for my one-woman show. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Oct 30, 2024•46 min•Ep. 348
This week, we’re joined by Jeannine Cook, owner of Harriett’s Bookshop, to discuss how literature empowers unique voices and fuels social change. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Oct 23, 2024•55 min•Ep. 347
This week, we revisit our conversation with Marianne Williamson as she makes her case on what it takes to be the next president of America and shares her vision for the nation's future. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Oct 16, 2024•58 min•Ep. 346
We're back with Part 2 of our conversation with Dr. Ndidiamaka Amutah-Onukagha, diving deeper into the challenges and solutions impacting Black maternal health. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Oct 09, 2024•35 min•Ep. 345
This week, we're joined by Dr. Ndidiamaka Amutah-Onukagha to discuss racial disparities in maternal care, the systemic challenges Black women face, and solutions to improve outcomes for Black mothers. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Oct 02, 2024•40 min•Ep. 344
This week, we’re joined by journalist Ahmed Shihab-Eldin to discuss the personal and global impact of challenging indifference and how to stay resilient in the fight for justice. For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information....
Sep 25, 2024•58 min•Ep. 343
This week, we discuss the joys, challenges, and life lessons of our furry friends! For more content, subscribe to our Youtube and Patreon !See omnystudio.com/listener for privacy information.
Sep 18, 2024•43 min•Ep. 342