Are you avoiding your stress? - podcast episode cover

Are you avoiding your stress?

Apr 07, 202222 minEp. 40
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Episode description

In this episode, I'll share 4 ways to see if you are avoiding your stress, instead of managing it, and accidentally letting it get worse. 

Resources:

SLP Stress Management Course - Enrolling thru 4/14/2022

The Resilient SLP Monthly Workshop

SLP Toolbox

JessiAndricks.com

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