5 Myths About Gratitude - podcast episode cover

5 Myths About Gratitude

Aug 08, 202114 minEp. 24
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, I discuss the common myths surrounding Gratitude and Positivity, and how they can be used in a non-toxic way to help reduce and manage the stress you face, and bring more mindfulness into your day. 

 

Blog/Transcript:

SLP Stress MGMT Shop: Gratitude Action Plan Journal

SLP Toolbox: Meditation

SLP Stress Management Online Course

For the best experience, listen in Metacast app for iOS or Android