Ep. 51: How to Choose Your Values for the Coming Year
Nov 14, 2019•41 min
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Episode description
This podcast episode is all about preparing for the year ahead and winding down from 2019. How was 2019 for you? This year has been a doozie for both of us - and we discuss details of that in this episode, as well as what we are looking forward to in 2020.
Also in this episode:
-what to do when you feel burnout over too many house guests
-a lazy lesson to teach children to be a gracious receiver of gifts
-what are you "tolerating"? And, a self-care challenge to get rid of low-level frustrations throughout your day at home and work.
-examples of values words you may like for the coming year, as well as how values are different than goals, and how to make them a part of your daily life.
This episode has a free download for newsletter subscribers, so make sure you are on the list (sign up on our website) if you aren't already!
Also in this episode:
-what to do when you feel burnout over too many house guests
-a lazy lesson to teach children to be a gracious receiver of gifts
-what are you "tolerating"? And, a self-care challenge to get rid of low-level frustrations throughout your day at home and work.
-examples of values words you may like for the coming year, as well as how values are different than goals, and how to make them a part of your daily life.
This episode has a free download for newsletter subscribers, so make sure you are on the list (sign up on our website) if you aren't already!
For the best experience, listen in Metacast app for iOS or Android