Time Blocking

see all podcast notes at stephanieodea.com/podcastnotes

In this newest episode I talk about Time Blocking and how I’ve always sort of followed a 5 to 9 schedule instead of a 9 to 5.

 It works for me, and for many of the women I’ve worked with throughout the years.

that said, the only system that will work is one that you have adapted to YOU and YOUR life situation and phase.

You can download a time blocking worksheet along with the daily journaling worksheet at stephanieodea.com/daily

I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea

 on Instagram or Facebook or record a voicemail question.

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.

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I know what it feels like to want to live a calm, peaceful, and harmonious life