Dealing with Toxic People

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Let’s talk TOXIC PEOPLE today.

 The easiest thing to do is to stay away from anyone who you believe is poisonous to you or to your well-being.

 that’s a no brainer.

 The problem is, that in a well-functioning society (or a family/extended family, or in a work place (which really is just a mini-society)) —

sometimes you just can’t stay away.

 This is REAL LIFE. and in real life sometimes you just need to (unfortunately) do things you don’t want to do and interact with people you don’t want to.

The newest episode of the Slow Living podcast is out and in this episode I answer a question from a listener on how to “deal with” people in your life that aren’t all that good for you.

 I explain the “grey rock” approach and how to put yourself into a “hamster ball” —

 we also talk about how to separate the Behavior from the Person —

and what to do when the Behavior is no longer matching the Person because of dementia or another debilitating life event.

 I also share the name of my favorite book about dealing with Narcistic people.

I hope you enjoy this episode — and AS ALWAYS — if you have any questions or comments, shoot me an email or tag me @stephanieodea

 on Instagram or Facebook or record a voicemail question.

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.

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