Announcing Slow It Down with PJ Harding - podcast episode cover

Announcing Slow It Down with PJ Harding

Slow It Down
Sep 29, 2024•35 sec
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Episode description

*Launching Sunday 6th October*

Exciting news! I have a brand-new podcast starting on this feed Sunday 6th October. Join me every Sunday for a moment of me time for busy lives and a weekly dose of wholesome to inspire a grounded existence.

Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.

See omnystudio.com/listener for privacy information.

Transcript

Speaker 1

For Heads podcast Network.

Speaker 2

It's pre j herding from the Heads Light feels like it's always on fast forward. With the endless rush, constant notifications, and never emming today lists, it's easy to feel overwhelmed. I want you to hit pause with me. My podcast, Slow It Down, is your moment each week to breathe, unwind, and reconnect with what truly matters. Explore mindful living everyone inspiring.

Speaker 3

Guests, and discover practical ways to save in the moment.

Speaker 4

But Slow it Down with prej Hearting on

Speaker 2

iHeartRadio or with em Gear podcasts.

Transcript source: Provided by creator in RSS feed: download file
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