In this episode, I wake up in the early hours of a summer morning.The kind of heat that makes it impossible to sleep. As I move through my flat, trying to cool down with ice water and small drafts of freezer air, the outside world pushes in: far-off shouting, buzzing mosquitoes, and the soft hum of traffic that never really stops. I talk about strange dreams, itchy arms, and what it feels like to be uncomfortable in your own body when the air wonât cool. Thereâs a quiet reflection on the seasons...
Jun 23, 2025â˘6 min
In this episode, we slow down and spend a day at the beach - a place people travel from far away to enjoy the sea, the sunshine, and a bit of peace. We move through the day step by step: getting ready in the morning, arriving at the beach, swimming in the cold sea, and drying off in the warm sun. Thereâs also that quiet moment - the one that comes after the fun, when everything feels calm. I talk about my own memories of beach trips in Britain when I was younger, and how things feel different no...
Jun 11, 2025â˘13 min
In this episode, I slow down and talk about something many of us experience every day - the commute. It might seem boring at first: the same train or bus, the same journey, the same faces. But if you look closely, itâs more than that. I share how I sometimes watch the people around me and imagine what their lives are like - where theyâre going, what theyâre thinking, who theyâre texting. Even though we never speak, thereâs an odd feeling of connection. Weâre all just strangers on the same journe...
May 27, 2025â˘9 min
In todayâs episode, I talk about the feeling of âbittersweetâ and what it means. I share my personal story of moving to Spain and how it felt to leave my old life behind. I talk about the deep friendships I made, the adventures I had, and the sadness that came when people started leaving. In the end, I remind you to enjoy the present and keep in touch with the people you care about. If youâve ever thought about looking back on lifeâs sad times and happy times, this episode is for you. đ§ You Wil...
Apr 15, 2025â˘13 min
In todayâs episode, weâre talking about a true British classic dish - fish and chips. Iâll share my thoughts on why this humble dish holds such a special place in British culture, not as fancy food, but as comfort food. Weâll talk about the best ways to eat it, and how I feel about it personally. This episode is all about nostalgia, tradition, and the simple joys of food. If youâve ever wondered what makes fish and chips so special to us Brits, this episode is for you. đ§ You Will Learn: Vocabul...
Mar 23, 2025â˘9 min
In todayâs episode, weâre talking about how the past and present can connect in surprising ways. I tell a story about meeting some students I taught five years ago and how it made me think about what has changed in my life - and what has stayed the same. We talk about growing as a person, remembering old times, and imagining what it would be like to meet yourself from five years ago. If youâve ever thought about who you were in the past and how that connects to your life now, this episode is for...
Mar 01, 2025â˘10 min
Todayâs episode is all about happiness - what it truly means, where we find it, and whether itâs something we can ever fully achieve. Weâll talk about money versus experiences, the balance between personal happiness and sharing happiness with others, and whether happiness should be a âfinal goalâ or not. Iâll also share my own thoughts on what brings me happiness, from purpose and self-care to enjoyable little moments - like a warm cup of tea or the smell of fresh bread. If youâve ever wondered ...
Feb 10, 2025â˘9 min
Todayâs episode is all about a winter adventure I went on last January in Andorra, a tiny country in the Pyrenees between Spain and France. I talk about some surprises, like roaming costs, a kind stranger who helped us, and a ski-lift ride in the wind. I also share my first try at snowboarding there. Plenty of falls, bruises, and laughs. If you have ever been on an adventure that didnât quite go to plan but went well, youâll love this one. đ§ You Will Learn: Vocabulary: Travel, transportation, w...
Jan 21, 2025â˘9 min
In this episode, I talk about how we celebrate Christmas and New Yearâs in the UK. From the cosy magic of Christmas Eve and ripping open presents on Christmas morning to big turkey feasts and the chaos of âMad Fridayâ. I take you through the highlights of this festive season.And of course, weâll end with the fireworks, resolutions, and midnight kisses of New Yearâs Eve. How do these traditions compare to how you celebrate in your country? đ§ You Will Learn: Vocabulary: Christmas and holiday trad...
Dec 27, 2024â˘9 min
In todayâs episode, Iâm taking a trip down memory lane to some of my favorite childhood moments. From sipping Dandelion and Burdock after school to walking to school with friends in all kinds of weather, I share what made those days so special. I also talk about watching Formula 1 with my dad and the simple joy of hot dogs and weekends in the park. Itâs a mix of nostalgia and a reminder of lifeâs simple pleasures. đ§ You Will Learn: Vocabulary: Drinks and food, weather and nature, childhood memo...
Dec 10, 2024â˘7 min
In todayâs episode, Iâm talking about something I think about a lot - where we live. There are so many different ways of living. Some people dream of mansions with endless rooms, swimming pools, and gyms, while others might prefer something smaller, like a van or an off-grid cabin in the woods. I explore these options, from the luxurious life of a mansion to the freedom of van life and the challenge of living off the grid. I dive into what each of these lifestyles could be like - both the highs ...
Nov 30, 2024â˘9 min
Todayâs episode is all about my first trip to Rome in September. I was only there for two days, but I packed in visits to the cityâs iconic landmarks, like the Trevi Fountain, Pantheon, and Colosseum. The weather was perfect, and the city felt both familiar and new - lots of old Fiats and beautiful buildings. But with all the crowds, it was tough to fully enjoy places like the Vatican. Still, I found some quieter backstreets to relax in, sip coffee, and soak up the peaceful atmosphere.I also tal...
Nov 24, 2024â˘6 min