Sleepy Summary of The Anxious Generation (by Jonathan Haidt)

A calm, sleepy summary of The Anxious Generation by Jonathan Haidt… exploring why so many minds feel “on call,” how late-night screens affect sleep, how attention becomes fragmented, and what gentler defaults could look like for families and communities. Designed to help you unwind and fall asleep.

Visit our official website: https://www.sleepwise.studio/

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