Sleeping Pill with Inka - podcast cover

Sleeping Pill with Inka

Inka Magnayepodcasters.spotify.com
The Philippine's pioneer ASMR Relaxation podcast is back for a new season Sleeping Pill with Inka is a soothing bedtime podcast designed to help listeners unwind and drift off to sleep. Hosted by Inka, the show features calming stories, relaxing narrations, and gentle reflections, all set to tranquil music or ambient sounds. She creates a peaceful atmosphere, perfect for those looking to quiet their minds before bedtime or to combat insomnia. Each episode is a meditative experience aimed at promoting relaxation, mindfulness, and a restful night’s sleep.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Night Ninety Four

Hello Darling! We are back once again for another episode dedicated to love. In continuation of our episodes for the love month of February, we will be featuring love poems written by Carlos Palanca Memorial Award-winning writers: Ophelia Alcantara Dimalanta and Marjorie M. Evasco.

Feb 15, 20229 minEp. 94

Night Ninety Three

Hello there! Join us of another night of love, rest, and relaxation as I read to you some of my favorite love poems. Tonight, snuggle in as I read to you the words of Edgar Allan Poe's To Helen (I Saw Thee Once).

Feb 13, 202211 minEp. 93

Night Ninety Two

Hello Darling! Come, and fill your heart with rest and relaxation as I read to you famous love poems for the remaining days of the month of love. Tonight we read How Do I Love Thee, Let Me Count the Ways by Elizabeth Barrett Browning, and Pablo Neruda’s Don’t Go Far Off, Even For A Day.

Feb 12, 202212 minEp. 92

Night Ninety One

Hi there! It is the end of another day. Tonight, we read Cristina Rosetti’s Twilight Calm, as we try to tune out our worries and build strength for the day we have to face tomorrow.

Feb 09, 202214 minEp. 91

Night Ninety

Hi there little darling! It’s time to rest your eyes. As the sun goes to bed, so should you. Let the stars in the sky watch over you, as I read to you William Blake’s Cradle Song and Mother Goose’s Hush Little Baby, Don’t say a word.

Feb 07, 202210 minSeason 2Ep. 90

Night Eighty Nine

Hi there! Are the worries of the coming days keeping you up tonight? Allow me to quiet these worries in your head, and use this time to focus on what is important: you! Come enter our little bubble, and allow yourself to relax, as I read to you As I Ebb’d with the Ocean of Life by Walt Whitman

Feb 05, 202217 minSeason 2Ep. 89

Night Eighty Eight

Hi! Welcome back to our little bubble. Tonight, let’s embrace slumber together as I read to you Paul Goodman’s The Nine Kinds of Silence, from his book Speaking and Language.

Feb 03, 202212 minSeason 2Ep. 88

Night Eighty Seven

Hello there! Gōng xǐ fā cái! In celebration of the Chinese New Year, We will be sharing with you a version of Chinese folklore entitled, The Fox: King of the Forest, written by Angela McAllister.

Feb 01, 20227 minSeason 2Ep. 87

The Best of Sleeping Pill 2021 (Part Two)

Hi there! Welcome to the second part of The Best of Sleeping Pill 2021. Thank you for the all the love and nights we shared last year. Here's to a new year!

Jan 28, 202222 min

The Best of Sleeping Pill 2021 (Part One)

Hi there! Welcome to your first Sleeping Pill of 2022! To begin another restful and relaxing year, we would like to bring you the first of a Two-part Special recounting the best of the Nights we shared in 2021.

Jan 26, 202214 min

Night Eighty Six

Hello Darlings! I have enjoyed sharing my thoughts by reading you my journal entries these past few episodes. Have I you started writing in your own journal? As with previous nights, tonight's episode is from yet another page of my personal thoughts. Listen in as I relay to my entry on self-love.

Dec 10, 20218 minSeason 2Ep. 86

Night Eighty Five

Hi there! Welcome back to another night of rest and relaxation. Join me in our little bubble as I read to you another of my journal entries. Tonight, I read to you about being bullied for my physical features when I was younger, and how I've learned to love myself.

Dec 03, 202110 minEp. 85

Night Eighty Four

Hello Darlings! Brene Brown has a famous quote that says, "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable." I mention this tonight, as I, once again, read you an entry from my personal journal. Listen in and relax as I read you my thoughts on Vulnerability.

Nov 26, 20217 minEp. 84

Night Eighty Three

Hi there! Many of you know how much I love journaling. In fact, I have received many comments suggesting that I read to you some of my journal entries. So, for the next few nights, I will share with you my favorite entries. Tonight, I read to you my thoughts on non-attachment, and why I'm learning to practice it. I hope hearing my thoughts encourage you to start your own journal, and help bring you rest and relaxation as I read them to you.

Nov 21, 20219 minEp. 83

Night Eighty Two

Hello there! Tonight we'll focus on something very important. We're focusing on you! Join me as we take a breather from our busy lives and allow ourselves to relax, one breath at a time.

Nov 13, 202111 minSeason 2Ep. 82

Night Eighty One

Hello, Darlings! It's time to come back to our little bubble of rest and relaxation, where you are safe and never alone. Allow yourself to surrender to sleep as read to you Twilight Calm by Christina Rosetti.

Oct 30, 202117 minSeason 2Ep. 1

Night Eighty

Hi there! It's the end of another day, and you may feel weary from the events of the day that was. So welcome back to our little bubble. Listen in and relax as I read you an inspiring story of two very different women, as told by renowned American author, Helen Keller.

Sep 21, 202114 minSeason 1Ep. 80

Night Seventy Nine

Hello, Darlings! In the course of more than a year, I have read to you several of Pablo Neruda's works. I read you another tonight! Relax and find comfort in the beautiful story from his youth, as I read you Childhood and Poetry by Pablo Neruda.

Sep 18, 20216 minSeason 1Ep. 79

Night Seventy Eight

Hello Darlings! In midst of these trying times, allow yourself some reprieve. Tonight, clear your mind, and allow yourself to look at your future with a hopeful heart. Listen in and relax as I read you Emily Dickinson’s “Hope” Is the Thing with Feathers.

Sep 10, 20217 minSeason 1Ep. 78

Night Seventy Seven

Still, in honor of National Language Month in the Philippines, I will read you one of my favorite Filipino love songs: Ben&Ben's Kathang-Isip. Allow the beautiful words, and my voice, to lull you to restful sleep, and hopefully, wonderful dreams.

Sep 03, 20216 minSeason 1Ep. 73

Night Seventy Six

Hello, Darlings! In celebration of National Language Month here in the Philippines, I will be reading you lyrics from popular Filipino Love Songs! Tonight, listen in as I read you Silent Sanctuary's Ikaw Lamang.

Sep 01, 20214 minSeason 1Ep. 76

Night Seventy Five

Our little ones have been cooped up in our homes for more than a year now. They have not been able to explore and experience a lot of things due to the restrictions keeping us safe during this pandemic. Tonight, let them roam freely into the beautiful recesses of their imagination, as I read you an excerpt from Dr. Seuss’ One Fish, Two Fish, Red Fish, Blue Fish.

Aug 20, 202110 min

Night Seventy Four

Hi Darlings! It is hard to sleep when our mind refuses to pipe down. Thinking, and overthinking. Join me, as I attempt to calm your thoughts to allow you the space to rest and relax, as I read you a poem by Mary Oliver. This episode is sponsored by Efficascent Extreme

Aug 19, 202111 minSeason 1Ep. 74

Night Seventy Three

Hello Darlings! When we fall into our routines, it gets hard to appreciate the tiny things that bring so much convenience into our lives. Tonight we take a hard look into the many people, things, and experiences that make us feel at ease and supported, just as Leo Thomas reminds us in his poem, You Are Not Alone. This episode is sponsored by GrabPay

Aug 13, 20217 minSeason 1Ep. 70

Night Seventy Two

We often deal with the good times that come after the bad with doubtfulness and fear. Like waiting for the wheel to roll the other way. But, tonight, Darlings, I would like to remind you to let go of the fears, and let the good days be good. Allow yourself to relax and appreciate the peace that your happiness brings, as I read you Happiness by Jane Kenyon.

Aug 09, 202110 minSeason 1Ep. 72

Night Seventy One

Hello there! Tonight’s episode is a reminder to allow all our experiences to mold us into stronger and better individuals. I hope this encourages you to keep on keeping on, Darling. We can do this together!

Aug 07, 20218 minSeason 1Ep. 71

Night Seventy

For you, how do you define music? And what would you do if it was gone? Music is what really makes our world go round and nothing compares to it. Come join me tonight as I read “That Music Always Round Me” by Walt Whitman.

Aug 04, 20215 minSeason 1Ep. 70

Night Sixty Nine

Hello, my Darlings! It's the end of the week again. Time to take a break from the overwhelming requirements of your everyday life. Let's take refuge in our little bubble and allow ourselves to relax as I read you Remember by Joy Harjo.

Jul 30, 202111 minSeason 1Ep. 69

Night Sixty Eight

It has been more than a year of reading you to sleep, my Darlings! That I have been blessed to do so is one of the things I have been most grateful for. Tonight, we read E.E. Cummings’ I Thank You God for Most This Amazing Day, to help explore all the things in our lives that we can appreciate with gratitude, and let them bring us to peaceful slumber.

Jul 28, 20219 minSeason 1Ep. 68

Night Sixty Seven

You finally made it through another week, Darlings! You did great, and I am so proud! For tonight, let me take you again to our little bubble as we appreciate all the miracles that we are experiencing. With a little hope in heart, miracles do save us through small or big ways. They come in different forms, but they help in lifting a huge weight from our shoulders. As you close your eyes for tonight's good sleep, remember that your bad days don't define you and your worth. Let me read to you Walt...

Jul 23, 20219 minSeason 1Ep. 67
For the best experience, listen in Metacast app for iOS or Android