Deep Isochronic Tones for Theta State Meditation - podcast episode cover

Deep Isochronic Tones for Theta State Meditation

May 10, 202122 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.   This is a 20-minute track for meditating. This content was created in partnership and with the help of Artificial Intelligence AI.
For the best experience, listen in Metacast app for iOS or Android