Sleep in New Parents - podcast episode cover

Sleep in New Parents

May 08, 201634 minEp. 6
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Episode description

New parents often have to deal with disturbed sleep. What impact does this have and what can be done to reduce these impacts? Dr Bei Bei from Monash University and The Royal Women's Hospital discusses what the research in this area shows. Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking about all things sleep.

Audio Timeline:

  • 00:00 - 05:08 What's in the news about sleep?
  • 05:08 - 06:48 Theme introduction: Sleep in New Parents
  • 05:36 -  25:53 Guest interview - Dr Bei Bei
  • 25:53 - 28:57 Summing up: Sleep in New Parents
  • 28:57 - 30:50 Clinical tip of the month - Build your team and have a plan
  • 30:50 - 31:52 Pick of the month: Moira - Baby Love by Robin Barker
  • 31:52 - 32:54 Pick of the month: David - Royal Society report on sleep
  • 32:54- 34:17 What's coming up in the next month?

Next episode (June 13th 2016): Too busy to sleep?

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Sleep in New Parents | Sleep Talk - Talking all things sleep podcast - Listen or read transcript on Metacast