Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76 Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist. Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life feels overwhelming and out of control, sleep is often the first thing to suffer. Luckily, there are ways to improve your sleep, and that’s what we’ll explore together in upcoming episodes. This sleep podcast will offer y...
Feb 12, 2025•50 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sle...
Aug 19, 2024•31 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the m...
Aug 12, 2024•32 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review. About the Slow Sleep App: https://slow-app.com/ Slow...
Aug 08, 2024•34 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a...
Aug 05, 2024•35 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast...
Aug 01, 2024•32 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review....
Apr 30, 2024•34 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review....
Apr 29, 2024•34 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review....
Apr 28, 2024•34 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review....
Apr 27, 2024•34 min
Sleep Podcast by Slow 🌙 Enhance Your Sleep: Slow Sleep App: Download here Premium Podcast Episodes: Subscribe on Spotify Spotify Sleep Playlist: Listen here 🎧 Welcome to the Sleep Podcast by Slow , your gateway to a night of deeper, more restorative sleep. Discover the calming power of personalized soundscapes and immersive sleep stories tailored to soothe your mind into slumber. 🛌 Why Choose Slow? Custom Soundscapes: Craft your ideal sleep environment with a variety of sounds like rain, ocea...
Apr 26, 2024•34 min
Sleep Podcast by Slow 🌙 Enhance Your Sleep: Slow Sleep App: Download here Premium Podcast Episodes: Subscribe on Spotify Spotify Sleep Playlist: Listen here 🎧 Welcome to the Sleep Podcast by Slow , your gateway to a night of deeper, more restorative sleep. Discover the calming power of personalized soundscapes and immersive sleep stories tailored to soothe your mind into slumber. 🛌 Why Choose Slow? Custom Soundscapes: Craft your ideal sleep environment with a variety of sounds like rain, ocea...
Apr 25, 2024•34 min
Sleep Podcast by Slow 🌙 Enhance Your Sleep: Slow Sleep App: Download here Premium Podcast Episodes: Subscribe on Spotify Spotify Sleep Playlist: Listen here 🎧 Welcome to the Sleep Podcast by Slow , your gateway to a night of deeper, more restorative sleep. Discover the calming power of personalized soundscapes and immersive sleep stories tailored to soothe your mind into slumber. 🛌 Why Choose Slow? Custom Soundscapes: Craft your ideal sleep environment with a variety of sounds like rain, ocea...
Apr 24, 2024•34 min
Sleep Podcast by Slow 🌙 Enhance Your Sleep: Slow Sleep App: Download here Premium Podcast Episodes: Subscribe on Spotify Spotify Sleep Playlist: Listen here 🎧 Welcome to the Sleep Podcast by Slow , your gateway to a night of deeper, more restorative sleep. Discover the calming power of personalized soundscapes and immersive sleep stories tailored to soothe your mind into slumber. 🛌 Why Choose Slow? Custom Soundscapes: Craft your ideal sleep environment with a variety of sounds like rain, ocea...
Apr 23, 2024•34 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review....
Apr 22, 2024•34 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review....
Apr 20, 2024•34 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review....
Apr 20, 2024•34 min
📱 Try the Slow, sleep app here! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review....
Apr 19, 2024•34 min
Sleep Podcast by Slow 🌙 Enhance Your Sleep: Slow Sleep App: Download here Premium Podcast Episodes: Subscribe on Spotify Spotify Sleep Playlist: Listen here 🎧 Welcome to the Sleep Podcast by Slow , your gateway to a night of deeper, more restorative sleep. Discover the calming power of personalized soundscapes and immersive sleep stories tailored to soothe your mind into slumber. 🛌 Why Choose Slow? Custom Soundscapes: Craft your ideal sleep environment with a variety of sounds like rain, ocea...
Apr 19, 2024•34 min
Sleep Podcast by Slow 🌙 Enhance Your Sleep: Slow Sleep App: Download here Premium Podcast Episodes: Subscribe on Spotify Spotify Sleep Playlist: Listen here 🎧 Welcome to the Sleep Podcast by Slow , your gateway to a night of deeper, more restorative sleep. Discover the calming power of personalized soundscapes and immersive sleep stories tailored to soothe your mind into slumber. 🛌 Why Choose Slow? Custom Soundscapes: Craft your ideal sleep environment with a variety of sounds like rain, ocea...
Apr 17, 2024•3 hr 7 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Feb 21, 2024•4 hr 27 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Feb 19, 2024•4 hr 38 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Feb 14, 2024•2 hr 34 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Feb 12, 2024•3 hr 33 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Feb 07, 2024•2 hr 13 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Feb 05, 2024•2 hr 4 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Feb 04, 2024•2 hr 38 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Feb 01, 2024•3 hr 23 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Jan 31, 2024•2 hr 37 min
📱 Download our sleep app, Slow! https://slow-app.com/ 😴 Become a premium podcast member and get longer episodes: https://podcasters.spotify.com/pod/show/sleeppodcast/subscribe 😴 Spotify Sleep Playlist: https://linktr.ee/sleeppodcast Share your feedback. We value your input. Please let us know which sounds aid your sleep the most in a podcast review...
Jan 30, 2024•4 hr 38 min
