Sleep Soundscape: Overlook - podcast episode cover

Sleep Soundscape: Overlook

Oct 17, 202431 minSeason 2Ep. 1
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Episode description

Enjoy an immersive spatial soundscape designed to promote deep relaxation. Each soundscape employs scientifically backed techniques, including binaural beats and soothing natural elements, to help quiet your mind. 

Overlook majestic mountains as the wind gently flows through your hair with this immersive sleep soundscape. A soothing blend of white noise and soft, rhythmic synths harmonises with the natural sound of the breeze, creating a peaceful, immersive atmosphere. The wind's gentle whispers calm your mind, while the subtle synths weave through the air, guiding you into a restful sleep. Close your eyes, feel the cool mountain air, and let this soundscape carry you to a place of relaxation.

Sleep On series 2 is brought to you by The Sleep Charity and sponsored by The National Bed Federation.

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Sleep Soundscape: Overlook | Sleep On podcast - Listen or read transcript on Metacast