Sleep Soundscape: Get Cosy - podcast episode cover

Sleep Soundscape: Get Cosy

Oct 31, 202426 minSeason 2Ep. 1
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Episode description

Enjoy an immersive soundscape designed to promote deep relaxation. Each soundscape employs scientifically backed techniques, including binaural beats and soothing natural elements, to help quiet your mind. 

Relax and drift into peaceful sleep with a gentle piano melody blended with the comforting sound of a crackling fire. Soft binaural beats hum beneath, guiding your brainwaves into deep relaxation.

Sleep On series 2 is brought to you by The Sleep Charity and sponsored by The National Bed Federation.

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Sleep Soundscape: Get Cosy | Sleep On podcast - Listen or read transcript on Metacast