Sleep Soundscape: Deep Sea Sleep - podcast episode cover

Sleep Soundscape: Deep Sea Sleep

Oct 24, 202433 minSeason 2Ep. 1
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Episode description

Enjoy an immersive soundscape designed to promote deep relaxation. Each soundscape employs scientifically backed techniques, including binaural beats and soothing natural elements, to help quiet your mind. 

Experience the soothing ambiance of being underwater, surrounded by the soft, melodic calls of whales echoing through the vast ocean. The tranquil, rhythmic tones create a peaceful environment, ideal for quieting your mind and easing into restful sleep. 

Sleep On series 2 is brought to you by The Sleep Charity and sponsored by The National Bed Federation.

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Sleep Soundscape: Deep Sea Sleep | Sleep On podcast - Listen or read transcript on Metacast