Shallow River Relaxation - Sleep Sound - podcast episode cover

Shallow River Relaxation - Sleep Sound

Feb 26, 202155 minEp. 102
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Episode description

Feel the freedom that comes when you let go of inner worries and stresses, as you sit back and relax while listening to this river sound. The consistency of this river sound drowns out the mental angst and allows you to focus on your breathing. This is your time to maintain a sense of presence, focus on your meditative thoughts, and free yourself of distractions. Presented by Sound Therapy.

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