Sleep and Relaxation Sounds - podcast cover

Sleep and Relaxation Sounds

Sound Therapypodcasters.spotify.com
Become a Paid Subscriber: https://anchor.fm/soundtherapy/subscribe Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.
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Episodes

Relaxing Background Noise - City Ambience from Madrid

Transport your mind to the bustling yet calming city of Madrid. As the people, cars and bikes pass by, take in the sounds of the city ambience and close your eyes to find tranquility.

Nov 22, 20211 hr 1 minEp. 217

White Noise Sleep Sound - Constant White Noise 1 Hour

Put on this soothing white noise sleep sound as you get in bed for the evening to get rid of any distracting noises and fall asleep deeper and faster. Presented by Sound Therapy.

Nov 10, 20211 hr 3 minEp. 212

Immersive and Meditative Jungle Sounds with Rain

Take some deep breaths as you listen to this meditative and natural jungle sound with rain falling. It's always refreshing to recognize and appreciate the beauty of nature. Presented by Sound Therapy.

Oct 22, 20211 hr 4 minEp. 204

Whale Song Sound for Mind Relaxation

Maintain a sense of inner calm and tune out life's distractions with this soothing whale sound for mind relaxation. Presented by Sound Therapy.

Oct 20, 20211 hr 4 minEp. 203

Calming Rain and Pan Flute Sound for Meditation

Lean back and take in this calming rain and pan flute sound, as you imagine yourself in a tranquil, natural, environment free from any stresses or distracting thoughts. Presented by Sound Therapy.

Oct 18, 20211 hr 3 minEp. 202

Calm and Soothing Ocean Waves (Part XIII)

Feel the warm ocean breeze as the gentle rolling waves come to shore, splashing peacefully in the distance. Presented by Sound Therapy.

Oct 06, 20211 hr 3 minEp. 197

Passive Listening Ambient White Noise for Sleep

Fall asleep a bit easier tonight with this ambient white noise sound, ideal for passive listening and drowning out any distracting disturbances. Presented by Sound Therapy.

Oct 01, 20211 hrEp. 195

Sleep Sound - Babbling River Running 1 Hour

Take some time for yourself to sit peacefully and comfortably while taking in this soothing river sound. As you lay down to rest, close your eyes and let the running river water whisk you away into a state of deep sleep. Presented by Sound Therapy.

Sep 27, 20211 hr 1 minEp. 193

Smooth Clothes Dryer Running Gently 1 Hour

Listen to this gentle sounding clothes dryer running softly and continuously as you close your eyes and prepare to fall into a deep sleep. Presented by Sound Therapy.

Sep 24, 20211 hr 4 minEp. 192

Wildlife in a Morning Rainstorm

Appreciate the nature around you as you take in this relaxing sound of some mid-Atlantic wildlife during a morning rain shower. Presented by Sound Therapy.

Sep 22, 20211 hr 2 minEp. 191

Tranquil River Water Sound for Sleep and Meditation

Relax as you enjoy this tranquil river water sound for sleep or meditation. Let the soothing running river sound provide an outlet for your mind as you focus your energy on breathing and staying present. Presented by Sound Therapy.

Sep 15, 20211 hr 1 minEp. 188

Calm and Soothing Ocean Waves (Part XII)

Relax on this Labor Day holiday, even if you're not at the beach, you can hear the waves by listening to this sound. Take time to rest and recharge. Presented by Sound Therapy.

Sep 06, 20211 hrEp. 184
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