Relax as you take in this calming nature sound composed of rain, insects, birds and nature's robust life. Stay present as you hear the rain fall to the ground, hitting the leaves and trees around you. Presented by Sound Therapy.
Jun 09, 2021•1 hr 1 min•Ep. 146
Close your eyes as you listen to this running river sound for sleep and self care. Sit back and relax while the fresh river water flows gently downstream. Take care of your mind, and sleep well. Presented by Sound Therapy.
Jun 07, 2021•1 hr 2 min•Ep. 145
Sit back, relax and enjoy the flight with this white noise sound that can drown out the distractions. Put on this sound as you get into bed at night, and allow your mind to wander as you prepare for sweet dreams and serenity all night long. Presented by Sound Therapy.
Jun 04, 2021•57 min•Ep. 144
Embrace the outdoors and the sounds of nature at night with this relaxing sound. Put it on while meditating or laying in bed as you prepare to fall asleep. Presented by Sound Therapy.
Jun 02, 2021•1 hr 1 min•Ep. 143
Take this time to unwind from the long weekend and recharge for the week ahead as the river runs and the light rain falls to the ground. Get comfortable as you relax and begin to doze off. Presented by Sound Therapy.
May 31, 2021•1 hr 1 min•Ep. 142
Relax to this ocean waves and ambient music sound, perfect for resting at night and falling asleep, or turning your home into your own personal spa. Imagine the soft sea breeze drifting across the beach as the waves come to shore; the music plays in the background and all is well in this moment. Presented by Sound Therapy.
May 28, 2021•1 hr 1 min•Ep. 141
Maintain a sense of calm and tranquility as you take in this gentle river sound. As you lay down to rest at night, with your head comfy on the pillow, take a few deep breaths as you listen to the river running in the background. In the morning, you will feel refreshed with a new sense of profound belonging, ready to conquer the day. Presented by Sound Therapy.
May 26, 2021•1 hr 1 min•Ep. 140
Find a sense of calm within yourself as you listen to these light ocean waves. The misty air breezes past you while you find comfort in doing absolutely nothing. Just sitting and relaxing. Presented by Sound Therapy.
May 21, 2021•1 hr 2 min•Ep. 138
Close your eyes and imagine sitting in a peaceful green forest. The trees are whispering as the nature around you provides a calming sense of warmth and tranquility. Presented by Sound Therapy.
May 19, 2021•1 hr 1 min•Ep. 137
Keep cool and relaxed with this air conditioner sleep noise, which keeps the ambience constant, letting you fall asleep more gracefully. Presented by Sound Therapy.
May 17, 2021•57 min•Ep. 136
Cozy up and put on this white noise sleeping sound, which can help you drown out any distractions or disturbing noises that might wake you as you fall asleep. Sleep tight. Presented by Sound Therapy.
May 12, 2021•1 hr 1 min•Ep. 134
Imagine yourself relaxing under the shelter of palm trees as the calming light rain falls gently and the natural surroundings exert lively sounds. It is soothing yet refreshing. Presented by Sound Therapy.
May 10, 2021•1 hr 1 min•Ep. 133
Sleep soundly tonight with the help of this calm and soothing ocean waves sound. The ocean tide flows gently as you drift off into a deep and restful sleep. Presented by Sound Therapy.
May 05, 2021•1 hr•Ep. 131
Lay back and clear your mind as you listen to this relaxing river sound. Even as the flowing water rushes up against a fallen tree, it continues downstream. We all must keep moving downstream and return to a fresh mindset. What may have been a hindrance yesterday can be left in the past. Onward and upward we go. Presented by Sound Therapy.
May 03, 2021•56 min•Ep. 130
Allow your mind and body to calm down as you enjoy the soothing trains in the distance pass by. There's always been something peaceful about the sound of distant trains. And the kids love them! Presented by Sound Therapy.
Apr 30, 2021•1 hr•Ep. 129
Take a moment to appreciate the outdoor landscape, wherever you might be located. Each piece of Earth is special in its own way, from rural areas to urban metropolitans. As the calming rain falls and the brook's water runs, reflect on the spaces around you and give gratitude for your slice of Earth. Presented by Sound Therapy.
Apr 28, 2021•1 hr 1 min•Ep. 128
Get rid of any distracting sounds in your environment when listening to this humming drone and bubbles sound. Lay back and relax as your mind rests for the day. Let yourself recharge for the evening. Presented by Sound Therapy.
Apr 26, 2021•57 min•Ep. 127
Enjoy this soothing ambient music sound while you do your best to relax and ease your mind. Presented by Sound Therapy.
Apr 23, 2021•1 hr 2 min•Ep. 126
Close your eyes and stay in the present moment as you soak in this light rain and crickets sound. Feel the cool air flowing through an open window as the rain trickles down to the ground. Take a few moments to appreciate the outdoors and the sounds of life around you. Presented by Sound Therapy.
Apr 21, 2021•1 hr 1 min•Ep. 125
Relax and drown out any distracting noise by listening to this peaceful air conditioner sound. These types of sounds can help you avoid the disturbances of silence and ease your mind as you get comfortable. Presented by Sound Therapy.
Apr 19, 2021•58 min•Ep. 124
This ocean waves and ambient music sound creates the perfect spa vibe, letting you sink into a comfortable position and simply relax. Presented by Sound Therapy.
Apr 16, 2021•1 hr 1 min•Ep. 123
Headphones are recommended for this particular binaural beats sound. This sound is intended to produce an Alpha state, which has been known to help ease anxiety and inspire creativity. Presented by Sound Therapy.
Apr 14, 2021•1 hr•Ep. 122
Maintain a sense of calm as you lay down to rest for the evening while listening to this white noise sound. Presented by Sound Therapy.
Apr 12, 2021•1 hr•Ep. 121
Find some inner peace while listening to this calm and peaceful river sound, recorded at the base of a shallow running river. Presented by Sound Therapy.
Apr 09, 2021•53 min•Season 1Ep. 120
Listen to this peaceful ocean waves sound while you sit back and relax. Take some time for yourself and rid yourself of any negative energy. Let the soothing sounds of waves coming to shore act as a reprieve from any stressful situations. Presented by Sound Therapy.
Apr 07, 2021•1 hr 1 min•Season 1Ep. 119
Feel the fresh cool air that comes alongside a light rain storm with birds in the distance. Take some time to close your eyes and calm your mind and body as the rain falls gently on the ground. Presented by Sound Therapy.
Apr 05, 2021•1 hr 1 min•Season 1Ep. 118
Rest your head and relax the tension in your legs and feet while this ocean waves sound plays in the background. Imagine the soft waves colliding onto the coastal shore sand. Everything is calm in this moment. Presented by Sound Therapy.
Apr 02, 2021•1 hr 2 min•Season 1Ep. 117
Enjoy the trickling sound of this river water as it flows downstream, taking a moment to appreciate the river and the life that it gives. Maybe you're settling in for the night in bed, or taking a mid-day break from work to meditate. Whatever the case might be, let your mind feel refreshed after listening to this river sound. Presented by Sound Therapy.
Mar 31, 2021•1 hr 2 min•Season 1Ep. 116
Open a window and let the cool, fresh air of spring flow into your bedroom. The calming consistency of this box fan sound can drown out the silence as the air from outside gently brushes across your forehead. Let your head and heart rest easy tonight. Presented by Sound Therapy.
Mar 29, 2021•1 hr 1 min•Season 1Ep. 115
Take a trip in your mind to the rural landscape of a rainy jungle. The sound of the rain and moisture from the trees falls gently as the area around you comes alive. Become centered in this space, focusing only on the sounds around you, which give comfort and peace to your soul. Presented by Sound Therapy.
Mar 24, 2021•1 hr 1 min•Ep. 113