Alpha Binaural Beat for Anxiety Relief
Dec 14, 2020•1 hr 1 min•Ep. 70
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Episode description
Headphones are recommended when listening to this binaural sound. The alpha frequencies are intended to help ease anxiety and provide a sense of comfort, creativity, and positivity. We could all use a bit of positivity heading into the new year as we start a new journey to more mindfulness and self care. Presented by Sound Therapy.
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