Everyone knows the quality of the air we breathe directly affects our health. As the summer rolls along and more people seek reprieve from the heat indoors, it’s important to be sure our indoor air is clean and toxin-free. One pollutant to keep an eye out for is mold. Mold inside a home could hurt your health both immediately and in the long term. So to help us better understand how to spot mold in the home and how to get rid of it, we’re joined by air quality expert Michael Rubino , president o...
Jun 19, 2024•48 min
Meg once was a terror in the world of roller derby. But these days, her sedentary lifestyle is making everyday physical activities a tad daunting. (We’re looking at you, groceries that need to be carried up four flights of stairs!). She wants to start lifting weights, but she’s unsure where to start—and whether she can avoid the bro-culture of many weight rooms. On this episode of How To!: Courtney Martin brings in writer and powerlifter Mikala Jamison , who was in Meg’s shoes not that long ago....
Jun 18, 2024•44 min
Now that Roe v. Wade has been overturned, the Christian right seems to be setting its sights on banning in-vitro fertilization. But even though the Southern Baptist Convention passed a resolution against IVF, it’s a very popular and widely accepted procedure, which is why Senate Republicans signed a statement in favor of access to IVF, the same day almost all voted against protecting it by law. Guest: Megan Messerly , health policy reporter at Politico. Want more What Next? Subscribe to Slate Pl...
Jun 18, 2024•28 min
Mark Duplass’s first big dream came true when he was 28: a movie he wrote and directed with his brother, Jay, got into The Sundance Film Festival. It was a major accomplishment, but Mark was miserable. “The week after Sundance was probably one of the worst weeks of my life because I realized I hit the top of the mountain. The top of the mountain didn't make me happy. So now what am I going to do?” In this episode, filmmaker Mark Duplass talks about managing depression, what it’s like to have a c...
Jun 18, 2024•54 min
On this episode: Lucy sits down with researcher and friend of the show Tova Walsh to talk about her work on dads who experience postpartum depression. Paternal mental health is a topic we don’t talk about nearly enough, so we wanted to give you some advice — and some resources to learn more and get help. Tova wants to share the following: A conversation she hosted about understanding fathers’ mental health Help for dads via Postpartum Support International A training on paternal perinatal mental...
Jun 13, 2024•40 min
Two years ago, the FDA announced it was banning JUUL nicotine vapes from sale in the U.S.—and then quickly announced it was holding off on the ban to allow for review. How did regulating ecigarettes end up playing catch-up? Guest: Jamie Ducharme , health correspondent at Time , author of Big Vape: The Incendiary Rise of Juul. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple...
Jun 12, 2024•26 min
Ever since it showed up on the Body Mass Index, the label “obese” has been used to judge and often shame people with larger bodies. Medical providers, family and friends, even strangers make assumptions about fat people’s health solely based on their size. At the same time, excess quantities of fat can lead to poor health outcomes such as high blood pressure, heart disease, and diabetes. Over the decades, medical associations have evolved their understanding of obesity. The American Medical Asso...
Jun 12, 2024•52 min
Christopher Zara didn’t finish high school, and can sometimes feel like an outsider working in a field where it’s more common to have a college degree. Sometimes he’s able to push through his social anxiety, to put on a tough face. But other times his body won’t give him a chance to feel at ease – it seizes up, and in Christopher’s case that means not being able to pee even when he really, really has to. “Imagine you’re unable to perform a basic function like move your hand or your leg,” Christo...
Jun 11, 2024•44 min
Each week, we’ve explored wellness from different perspectives, but we haven’t talked about what it means to live a full life while grappling with the real possibility of death. Most of us hope for a full, long life with “good” health. But a serious, possibly fatal diagnosis changes everything: Our relationships with work, loved ones, and even the way we see ourselves. On this week’s episode of Well, Now we speak with author, journalist, and artist Suleika Jaouad . Many learned about her work in...
Jun 05, 2024•44 min
Paula has a big family, lots of friends, and a girlfriend she adores. For most of her life, however, she has experienced an underlying and unshakeable sense of loneliness. On this episode of How To!, Courtney Martin brings on Kristen Radtke , the writer and illustrator behind Seek You: A Journey Through American Loneliness , to talk with Paula about an emotion that’s hard to talk about—and even harder to confront. If you liked this episode, check out How To Find Your People and How To Survive a ...
Jun 04, 2024•43 min
Elissa Strauss always knew she wanted to be a mother, but she also knew she didn’t want motherhood to take over her personality. After all, she had spent years as a blogger making fun of anyone who took motherhood too seriously. She bemoaned the natural birth movement and people who made “mom friends.” Then Elissa had a son, and her view of caretaking started to shift. “I had put so much energy into figuring out how not to lose myself to caregiving,” Elissa writes in her new book, “that I comple...
Jun 04, 2024•48 min
“Fecal microbial transplants” treat someone’s unhealthy gut with poop from someone else’s healthy gut, and proponents of FMT claim it can help treat everything from IBS to autism. But if your doctor isn’t ready to fill you up with someone else’s poop, the internet will happily oblige. Guest: Luke Winkie , Slate staff writer who published “ The Poop Broker .” Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podc...
Jun 02, 2024•24 min
Everyone has a different birth experience. Obstetricians and midwives are well-known members of the birth team. Along with the pregnant person, they are central to labor and delivery. Doulas are lesser known, but they can provide essential support for pregnant women and their loved ones. On this week’s episode of Well, Now: What to expect when working with a doula with Latham Thomas , founder of Mama Glow . If you liked this episode, check out: Overcoming a Complicated Pregnancy Well, Now is hos...
May 29, 2024•47 min
The dating app Bumble recently declared in advertisements that “a vow of celibacy is not the answer.” The ad campaign, which was met with a swift backlash, seemed to be responding to a prevailing notion that people are having less sex than they used to. Back in 2015, we asked our listeners why they weren’t having sex, and their reasons varied. Disability, religious beliefs, S.T.I.s, and differing libidos were all cited as factors. This week, we revisit those stories and reflect on sex and abstin...
May 28, 2024•36 min
Last year saw a record number of healthcare hacks with more than 700 separate incidents. And with a subsidiary of United Healthcare forking over a $22 billion ransom this year, the problem isn’t going away. With so much sensitive personal information on file, why aren’t hospitals and their ilk better prepared? Guest: Dina Carlisle, president of the local nurses union, OPEIU 40 in Michigan. Justin Sherman, CEO of Global Cyber Strategies. Want more What Next TBD? Subscribe to Slate Plus to access ...
May 26, 2024•24 min
On today’s show, Rachelle is joined by internet culture writer and reporter Kate Lindsay whose recent Bustle article “My Therapist is a TikTok Star” explores the complicated dynamics that emerge when patients run into their therapists online. This podcast is produced by Se’era Spragley Ricks, Daisy Rosario, Candice Lim and Rachelle Hampton. Learn more about your ad choices. Visit megaphone.fm/adchoices...
May 25, 2024•39 min
Youth mental health has hit a crisis point. Just last year, U.S. Surgeon General Vivek Murthy released an advisory connecting young people’s use of social media with adverse mental health outcomes. But Murthy and other public health leaders are fighting back, including New York City Health Commissioner Ashwin Vasan . He’s leading the charge against social media platforms like Meta, TikTok, Snapchat and YouTube through litigation and legislation. On this week’s episode of Well, Now – holding soci...
May 22, 2024•41 min
Before going on a kite-skiing trip to the Chilean mountains, Jim Harris and his longtime girlfriend broke up. She wanted to settle down, and he wanted to keep adventuring. On that trip, Jim broke his back and became paralyzed. After eight months of non-stop physical therapy his progress seemed to be stalled until one night at a concert he took magic mushrooms and noticed new movement in muscles that hadn’t worked since his accident. In this episode, Anna and Jim talk about his process of recover...
May 21, 2024•48 min
In theory, crowdfunding sites offer an opportunity for anyone to give to any cause, including, say, strangers facing huge medical bills. In practice, crowdfunding suffers from many of the same inequities that led to someone needing to crowdfund to begin with. Guest: Nora Kenworthy, author of Crowded Out: The True Costs of Crowdfunding Healthcare , associate professor at the University of Washington, Bothell. Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whol...
May 19, 2024•32 min
For many Americans, wellness is about mitigating and navigating disease. They’re looking for reliable ways to live healthier, longer lives. But some are thinking even bigger than that and looking beyond what doctors view as the standard lifespan: 10, 20, 30, even 40 years beyond it. These people are often called “biohackers.” On this week’s episode of Well, Now we talk to someone who’s considered the “Father of Biohacking” Dave Asprey on what exactly this movement is, and whether is it feasible ...
May 15, 2024•49 min
Vivian’s eating disorder started in college. She meticulously tracked calories and the number on the scale. Once she graduated she became less rigid with food, but her fixation with numbers took a new form: budgeting and saving money. In this episode, Anna talks to Vivian about her long and complicated relationship to mental math, how tracking calories and paychecks has helped distract her from painful loss, and how she’s managing with her money anxieties now as she plans a wedding and prenup. W...
May 14, 2024•45 min
For many, pregnancy is a time of heightened and joyful anticipation. There are doctor’s appointments, tests, preparation…All with a focus on bringing home a healthy baby. The other side of pregnancy–the complications–is not readily discussed. On this week’s episode of Well, Now we discuss all of these potential roadblocks with economist Emily Oster . In her latest book The Unexpected: Navigating Pregnancy During and After Complications , she arms patients with the data they need to advocate for ...
May 08, 2024•41 min
Nurse practitioners Teresa Owens Tyson and Paula Hill-Collins have saved countless lives in rural Appalachia. They operate a mobile clinic called The Health Wagon that brings much-needed care to people who wouldn’t otherwise get it. Teresa and Paula have also been friends since they were 14 years old. They finish each other's sentences, crack jokes, and support each other through difficult times. This week, Teresa and Paula join DSM to talk about their important work, their rock-solid friendship...
May 07, 2024•42 min
The city of Flint, Michigan made headlines in spring of 2014, after public officials recognized dangerously high lead levels in the water supply. After ten years and three presidents, many African American Flint residents say their health is still being compromised by their water, and civil actions aimed at compensating them have –so far– only enriched lawyers. On today’s episode of A Word, Jason Johnson is joined by Adam Mahoney, the climate journalist for Capital B News. They discuss how the w...
May 03, 2024•30 min
Bird flu isn’t new, you may even remember past outbreaks. But showing up in milk ? Is America ready if it leaps to spreading among humans? Guest: Katelyn Jetelina, epidemiologist, senior advisor to the CDC Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever yo...
May 03, 2024•25 min
Who hasn’t received necessary medical care and got a shockingly high bill for it weeks later? Even with insurance, many Americans will experience this at some point–including one of the most recognizable doctors in the country: the U.S. surgeon general. Earlier this year, Dr. Jerome Adams – who served as surgeon general for the Trump Administration – received a bill of nearly $5,000 after being treated for dehydration. What was his strategy for fighting it? On this week’s episode of Well, Now: H...
May 01, 2024•44 min
Too busy running the rat race to…run? Former Wall Street Journal fitness columnist Jen Murphy has some advice. She chats with host Emily Peck about making time for diet and exercise and the value of investing in your health at any age and stage of life. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and an additional segment of our regular show every week. You’ll also be supporting the work we do here on Slate Mo...
Apr 30, 2024•34 min
Listen to a preview of this urgent extra episode of Amicus. The full episode is available to our Slate Plus members. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive SCOTUS analysis and weekly extended episodes of Amicus, but you’ll also access ad-free listening across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Or, visit slate.com/amicusplus to get access wherever you listen....
Apr 24, 2024•8 min
A vital component of wellness is taking care of our mental health. But mental wellness is more than just drinking water, doing yoga, and going for a walk. Author and podcaster Allison Raskin has lived most of her life with diagnosed mental illness. By navigating her mental health journey over the years, she’s been able to find community and humor through her diagnoses, particularly by writing about her experience with Obsessive Compulsive Disorder. On this week’s episode of Well, Now – navigatin...
Apr 24, 2024•40 min
A few years ago, Leah was diagnosed with schizophrenia. Her condition has posed many serious challenges, including how to start and maintain friendships. She wants to build a rich social life, but her symptoms—and the stigmas surrounding mental health—often get in the way. When Leah does meet a new person, she struggles with how (and when) to talk about her diagnosis and feels intense pressure to be “the perfect friend.” On this episode of How To!: Carvell Wallace brings on psychotherapist Dr. A...
Apr 23, 2024•40 min
