Did you know that we, as a society, have fallen off a comedy cliff? No joke. Studies have shown that we largely stop laughing when we enter our mid-twenties, which is a shame because delighting in humor has a ton of health benefits. Plus, being perceived as funny can actually make people think you’re more intelligent, more competent, and even better looking! So on this episode of How To!, the first in a two-part series, we bring on Naomi Bagdonas , co-author of Humor, Seriously! , and Michael Te...
Mar 26, 2024•35 min
Myrlie Evers was arguably the first civil rights widow, a woman who was plunged into activism after the assassination of her husband—Mississippi NAACP field secretary Medgar Evers—in 1963. She survived to become a leader of the movement in her own right. But what’s less well known is the remarkable story of how the couple came together, and how their love endures, decades after his death. On today’s episode of A Word, Jason Johnson is joined by journalist Joy-Ann Reid to talk about her book, Med...
Mar 22, 2024•29 min
While most of the world moves on from Covid-19, millions of Americans remain in limbo: Those living with Long Covid. Long Covid symptoms are vast and can impact all parts of the body: from gastrointestinal tract issues and fatigue to autoimmune inflammation and cognitive impairment. On this week’s episode of Well, Now – Kavita and Maya talk with Dr. Wes Ely , an ICU physician based in Nashville, Tenn. As the co-director of the Critical Illness, Brain Dysfunction and Survivorship Center , he is o...
Mar 20, 2024•36 min
Emily Bazelon talks with author Tana French about her new book, The Hunter . They discuss the different perspectives French uses throughout her books, how French happened into writing mysteries, writing as an outsider to Ireland, and more. Tweet us your questions @SlateGabfest or email us at gabfest@slate.com . (Messages could be quoted by name unless the writer stipulates otherwise.) Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Mar 16, 2024•28 min
In this episode, Michael Arceneaux ( I Can’t Date Jesus and I Finally Bought Some Jordans ) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about an interracial couple’s debate over African-centered home decor, how to cope with homesickness for a place you don’t actually want to live, and whether it’s fair to cut off an ex. If you want more Dear Prudence, join Slate Plus, Slate’s membership program. Jenée answers an extra question every week, just for members. Go to Slate.com/...
Mar 15, 2024•38 min
Shannon is set to become an ordained minister—but she has always struggled with public speaking. Here’s the thing: She’s fine in front of large gatherings. In smaller gatherings, however, she mentally “freezes up” and rambles until she regains her train of thought. As Shannon prepares to start interacting with a congregation, Courtney Martin sits her down with former How To! host Charles Duhigg, author of Supercommunicators: How to Unlock the Secret Language of Connection. Charles gives Shannon ...
Mar 12, 2024•38 min
This week, host Isaac Butler talks to Howard Fine, an acting teacher and coach who instructs both beginners and accomplished movie stars. In the interview, Howard explains why he chose to teach and coach, instead of act. Then he discusses the common problems that his students and clients face, and he explains how actors can protect their mental health, even when they need to go to challenging emotional places. After the interview, Isaac and co-host Ronald Young Jr. discuss the emotional toll tha...
Mar 10, 2024•53 min
It’s not just the justices on the Supreme Court who can’t seem to agree with each other anymore. As we slide into Trump v. Biden 2 (The Second One), it seems like voters can’t seem to come to a consensus on just about anything either, including the facts they are arguing over. Author and superstar litigator Barbara McQuade argues in her new book Attack From Within: How Disinformation is Sabotaging America the information we consume is crucial to the health of our democracy. She speaks with Dahli...
Mar 09, 2024•55 min
In this episode, Aubrey Gordon (who you may also know as “ Your Fat Friend ”) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about how to handle unwanted comments about Ozempic-fueled weight loss, how to get people to stop talking so much, and how to deal with the stress of a unconventional—and potentially disruptive—wedding guest. If you want more Dear Prudence, join Slate Plus, Slate’s membership program. Jenée answers an extra question every week, just for members. Go to S...
Mar 08, 2024•39 min
March is Women’s History Month, and for centuries, the roles of Black women in key moments of American history have been diminished. One book that takes a unique approach to exploring their stories is Wake: The Hidden History of Women-Led Slave Revolts. The book combines historical narrative with illustrations depicting African and African American women rising up against their enslavers, often at the cost of their own lives. On today’s episode of A Word, host Jason Johnson is joined by Wake’s a...
Mar 08, 2024•28 min
When Patti retired a few months ago, everyone told her she would love the freedom and flexibility that came with leaving the workforce. Not so. The transition has left Patti grieving the loss of her routine and sense of purpose—and she’s wondering how to find fulfillment in life’s (gulp!) third act. On today’s episode, Courtney Martin welcomes Brad Stulberg , author of Master of Change: How to Excel When Everything Is Changing—Including You . Brad helps Patti rethink this massive transformation ...
Mar 05, 2024•38 min
This week, host June Thomas talks to Anna Shechtman, a crossword puzzle creator whose new book is called The Riddles of the Sphinx: Inheriting the Feminist History of the Crossword Puzzle . In the interview, Anna talks about her experience writing crossword puzzles as a teenager and then going on to work with New York Times puzzle maker Will Shortz. She also discusses the subjectivity of “common knowledge” and recalls debates with Shortz about which words and phrases were puzzle-worthy. After th...
Mar 03, 2024•50 min
The U.S. healthcare system can split the country into two Americas. Your zip code, education, class status and more all play a role in the outcome of your health as well as the kind of care you receive. Fewer markers more clearly define these disparities than race. On this week’s episode of Well, Now Maya and Kavita talk about racism in American healthcare with Dr. Uché Blackstock . Her new book Legacy: A Black Physician Reckons with Racism in Medicine gives a historical view of how racism has a...
Feb 28, 2024•31 min
The American obsession with categorizing people by race isn’t just a problem for our institutions. For multi-racial and multi-ethnic Americans, it can be intensely personal. On today’s episode of A Word, Jason Johnson is joined by journalist Natasha Alford. She shares her own unique experience navigating America’s complicated ideas about race in her new book, American Negra: A Memoir. Alford shares how her African American and Puerto Rican heritage shaped her understanding of race in her early l...
Feb 23, 2024•42 min
Stress is all around us, but that doesn’t mean it needs to run our entire lives. According to Dr. Romie Mushtaq – a neurologist turned corporate wellness consultant – the main culprit behind our culture of stress is what she calls a “busy brain.” This week on Well, Now Dr. Kavita Patel and Maya Feller, RDN talk with Dr. Mushtaq about curing our busy brains and her latest book The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety and Sleep Again . If you liked this episode, check o...
Feb 21, 2024•37 min
Felix Salmon sits down with Carrie Sun, whose book Private Equity: A Memoir recalls her life as the right-hand woman of a billionaire hedge fund manager. Burnt out on corporate life, Carrie wanted a low-key day job while she pursued her writing career. Instead, she found herself in a world of high-octane Wall Street hustle where profit is paramount. She and Felix discuss Wall Street culture, If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free expe...
Feb 20, 2024•28 min
In part two of our series on friendship, we’re looking at how to revitalize a relationship that began in a previous phase of life. Michelle and Blair became fast friends in grad school. That bond survived graduation, marriages, and even a cross-country move. They now live just a short drive from one another—but things have never felt so distant. Michelle wants to know how to evolve their friendship to be more compatible with the present day. On today’s episode, Courtney Martin brings on Rhaina C...
Feb 20, 2024•38 min
This week, host Isaac Butler talks to writer Amitava Kumar, whose latest novel is My Beloved Life . In the interview, Amitava discusses his habit of writing every day—a habit he strongly recommends to his students at Vassar College. Then he shares the process behind his new novel and explains how he drew upon other novels for inspiration. After the interview, Isaac and co-host Ronald Young Jr. talk about daily writing practices, how to establish a writing voice, and much more. In the exclusive S...
Feb 18, 2024•48 min
David Plotz talks with author Kiley Reid about her new book, Come & Get It . They discuss how money can work in the same way as language, writing realistic dialogue, and the things we can’t let go of. Tweet us your questions @SlateGabfest or email us at gabfest@slate.com . (Messages could be quoted by name unless the writer stipulates otherwise.) Podcast production by Cheyna Roth. Learn more about your ad choices. Visit megaphone.fm/adchoices...
Feb 17, 2024•23 min
On this week’s episode of Well, Now’s ditching the flowers and grand romantic gestures we often see on Valentine’s Day. There’s tons of research about how loving relationships contribute to wellness, as well as how lacking those relationships can play a part in adverse health outcomes. But what if our entire understanding of love is misguided? Kavita and Maya talk with relationship expert Dr. Sara Nasserzadeh about what she says are the six components for creating real, long-lasting intimate rel...
Feb 14, 2024•35 min
The eerie similarity of coffee shops all over the world was so confounding to Kyle Chayka that it led him to write the new book Filterworld: How Algorithms Are Flattening Culture . In today’s episode, Kyle’s going to walk us through the recent history of the cafe, to help us see how digital behavior is altering a physical space hundreds of years older than the internet itself, and how those changes are happening everywhere—it’s just easier to see them when they’re spelled out in latte art. This ...
Feb 14, 2024•34 min
This week, host June Thomas talks to writer Adam Sisman about his two biographies of the late spy novelist John le Carré. In the interview, Adam discusses how he managed to land such an exciting project and how he was granted so much access to le Carré, whose real name was David Cornwell. He also talks about his friendly but complicated relationship with le Carre and some surprising findings that almost derailed the whole project. After the interview, June and co-host Isaac Butler share research...
Feb 11, 2024•50 min
Outward’s own Jules Gill-Peterson has a new book, A Short History of Transmisogyny, that gives insight into a fascinating queer history that stretches across time and around the world. In this episode, Bryan and Jules dig deep into the origins of transmisogyny and the liberatory beauty of trans femininity Podcast production by Palace Shaw. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feb 07, 2024•49 min
Dry January has come and gone, but the conversation about alcohol—and rethinking our relationship with it—is still very much with us. This week’s listener, Natalie, wants to move past the abundance vs. abstinence debate and talk about a third option: thoughtful moderation. In this episode, Courtney Martin brings on journalist Rosamund Dean , author of Mindful Drinking: How Cutting Down Can Change Your Life and Well, Well, Well , a Substack about living better, for longer. She shares how she foun...
Feb 06, 2024•41 min
A generation of activists –and well-meaning citizens– was pulled into intense social justice work by the murder of George Floyd in 2020. And the horrific crime, the fight for progess, and the backlash has taken a toll on their mental health. On today’s episode of A Word, Jason Johnson is joined by writer and activist Ijeoma Oluo about her new book, Be a Revolution: How Everyday People Are Fighting Oppression and Changing the World--And How You Can, Too. It’s the collected wisdom of activists acr...
Feb 02, 2024•33 min
In this episode, Cheryl Strayed ( Dear Sugar and Tiny Beautiful Things ) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about whether it’s a good idea to offer to be your platonic best friend’s housewife, how to handle a husband’s disturbing body odors, and what an overachieving eldest millennial daughter can do to find happiness. If you want more Dear Prudence, join Slate Plus, Slate’s membership program. Jenée answers an extra question every week, just for members. Go to Sl...
Jan 26, 2024•39 min
On this week’s episode of Well, Now, Maya and Kavita talk about practical ways to break up with diet culture with fitness instructor, speaker and educator Chrissy King . She’s the author of The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom. Chrissy also ties in how breaking up with diet culture is a piece of a larger conversation about diversity, equity and inclusion in the wellness industry. If you liked this episode, check o...
Jan 24, 2024•33 min
Candice Lim talks to Mychal Threets ( @mychal3ts ), a Bay Area librarian by day and beloved TikTok creator by night. In December 2023, Threets was the target of a negative tweet that called his TikToks weird. But in a shocking twist, the internet ran to Threet’s defense, praising his work and platform as a librarian. Threets joins the conversation to talk about his reaction to that moment, his new rules for navigating the comment section and his surprisingly millennial-core music taste. This p...
Jan 24, 2024•32 min
Andrew snores so badly that his cats won’t sleep in the same room as him. He’s desperate to sleep better at night, and breathe more easily during the day. On this episode of How To!, we bring on James Nestor, author of Breath: The New Science of a Lost Art , to share the history of why we breathe the way we do. Turns out being a “mouth-breather” is more than just an insult, it’s harmful to our health. James gives Andrew some nasal breathing exercises to improve his snoring, anxiety, and overall ...
Jan 23, 2024•31 min
How much of our lives—our tastes, preferences and choices—have been fed to us through an interlocking, impersonal network of algorithms? Guest: Kyle Chayka, staff writer at the New Yorker and author of Filterworld: How Algorithms Flattened Culture. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Dear Prudence—and you’ll be supporting the work we do here on What Next T...
Jan 21, 2024•36 min
