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Sky Women's Health

Carolyn Moyerswww.skywomenshealth.com
Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to take control of their health and wellness.
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Episodes

Episode 186: Perimenopausal Bleeding

In this episode Dr. Moyers reviews: the basics of perimenopause common symptoms normal variations in bleeding vs abnormal when to see a doctor proper workup management options contraception in perimenopause

Jul 28, 202421 minEp. 186

Episode 185: What's the brain got to do with menopause?

Dr. Lisa Mosconi's latest study reveals fascinating insights into how menopause affects the brain. What's the brain got to do with it? Estrogen decline is a central feature of menopause, leading to many physical changes (hot flashes and night sweats), including neuropsychiatric effects such as brain fog, trouble concentrating, depressed mood, agitation, anxiety, overwhelm, and lack of motivation. This groundbreaking study demonstrates an increase in estrogen receptor activity in postmenopausal w...

Jul 22, 202410 min

Episode 184: Adult Sex Education

Dr. Celeste Holbrook is a sex educator who teaches practical action steps for building a connective and pleasurable sex life. This conversation is packed! What's the difference between sed educator, sex therapist, traditional therapist? Misconceptions about sex from Hollywood Longterm relationships and desire Midlife GSM How to have more enjoyable sex Her favorite resources and tips for spicing things up

Jul 14, 202430 minEp. 184

Episode 183: What men need to know about perimenopause and menopause

In this episode: What men need to know Understanding Perimenopause and Menopause Common symptoms Sex and Menopause Tips for supporting your partner **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #perimenopause #menopause #hrt #patientcare Dr. Carolyn Moyers, DO is a board certified OBGYN and Neuromusculoskeletal Medicine physician, and founder of Sky Women’s Health, a boutique p...

Jul 07, 202419 min

Episode 182: Get Strong - Inside & Out, Building Muscle

Join Dr. Carolyn Moyers as she welcomes Dr. Carrie Holland, an expert in helping smart women achieve strength inside and out. In this episode, Dr. Holland shares her unique approach to nutrition, movement, and thought work that eliminates the drama of yo-yo dieting. Tune in to discover: Common misconceptions about lifting weights The importance of strength training How to begin your strength training journey Protein requirements for building muscle The impact of your thoughts on your progress Do...

Jun 23, 202425 minEp. 182

Episode 181: Answering TikTok Questions about GSM

Does vaginal estrogen work better than oral estrogen? Can I use vaginal estrogen if I've had breast cancer? Why does sex hurt even with lube? What is GSM anyway? So many questions . . We will be discussing local vaginal estrogen treatment and non hormonal treatments. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #menopause #breastcancerawareness #perimenopause #vaginalestrogent...

Jun 16, 202425 minEp. 181

Episode 180: Lose Weight for the Last Time in your 50s

Dr. Heather Awad, Vibrant MD , joins Dr. Moyers to discuss how to lose weight for the last time, yes, even in your 50s. As a doctor and weight loss expert, Dr. Awad can tell you why you need a new formula for your age 50+ body--the old ways don't work anymore. You'll learn why you can ditch the counting games and forget about willpower. #perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief...

Jun 09, 202426 minEp. 180

Episode 179: Release weight and optimize energy in peri/menopause

Bria Gadd, The Period Whisperer, joins Dr. Moyers today to help women with weight release and energy gain in pre and post menopause. Her podcast The Period Whisperer is a top 2% wellness podcast in the world with an instagram following of over 17,000. Bria has been featured in Fox News, Women's Health and top women's podcasts such as The MidLife Makeover Show to name a few. #perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief...

Jun 02, 202429 minEp. 179

Episode 178: Dietitians guide to weight in perimenopause

Illa Garcia, The Millennial Nutritionist , joins Dr. Moyers on the podcast today to discuss perimenopause weight gain and the role of nutrition. Spoiler: It's more than calories in, calories out. #perimenopause, #menopausesupport, #perimenopausehealth, #menopauseweightloss, #menopausebellyfat, and #perimenopauserelief

May 26, 202425 min

Episode 177: Sky Women's Health Membership

Introducing Sky Women's Health Membership designed to provide personalized, quality healthcare tailored specifically for women. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #SkyWomensHealth #MembershipMedicine #PersonalizedCare #WomenInHealthcare #HealthcareRevolution #WomenSupportingWomen #PreventativeCare #VirtualHealth #ComprehensiveCare #WomenWellness #EmpoweredHealth #Hea...

May 20, 20248 minEp. 177

Episode 142: Estrogen Matters with Avrum Bluming, MD

We are back! A short summer break and we are back with a bang!! Dr Avrum Bluming, MD, co-author of Estrogen Matters, joins us today. Get your note pads ready. In this episode we will address: 1. what went wrong with the Women's Health Initiative (WHI) 2. why women are under treated in menopause 3. benefits of hormone therapy 4. does estrogen cause breast cancer 5. can breast cancer survivors take . . . **This is not medical advice, just medical education. Please ask your doctor medical questions...

May 19, 202447 minEp. 142

Episode 176: Is this perimenopause? Lesser-Known Menopause Symptoms You Should Know

When it comes to menopause, there's more than meets the eye beyond the well-known hot flashes and night sweats. The fluctuating hormone levels associated with perimenopause can trigger a diverse range of symptoms that might catch you off guard. Listen to learn some lesser-known symptoms. ** This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #Perimenopause #MenopauseTransition #Hormona...

May 18, 202421 minEp. 176

Episode 175: Can birth control cause vulvar pain?

Sarah Cigna, MD is back to discuss how the vestibule can become painful, in some patients, when taking birth control. How does it happen and what treatment options are available? Listen and learn.

May 05, 202414 minEp. 175

Episode 174: Desire Mismatch & Intimacy

Join us on the Sky Women's Health podcast as we delve into the complex topic of desire mismatch in couples. Discover how intimacy is influenced by biological, psychological, and social factors. Explore this fascinating discussion with our guest, Dr. Alexandra Stockwell, alexandrastockwell.com. For more insightful conversations, tune in to episode 66 of the Sky Women's Health podcast for another sensational talk with Dr. Stockwell.

Apr 28, 202431 minEp. 174

Episode 173: Can Orgasm Make You Sick? For some, yes.

Dr. Sarah Cigna joins me to discuss post orgasmic illness syndrome . She is an Assistant Professor of Obstetrics & Gynecology with The GW Medical Faculty Associates. She is the current Director of the SAGA (Sexual Health and Gender Affirmation) Center and Director of the first Sexual Medicine Fellowship in the country for OBGYN physicians. In addition, she's a fellow of International Society for the Study of Women's Sexual Health (ISSWSH) and education committee chair. The symptoms usually b...

Apr 21, 202412 minEp. 120

Episode 172: Using Hormone Therapy Beyond Age 65

In 2002, the WHI reported increased risk of breast cancer, stroke and coronary heart disease and the press went wild. While these negative results have been walked back - it's gotten little press and did little to reduce the fears of the general public. Today we are discussing a new study published in Menopause: The Journal of the Menopause Society looking at >10 million women - their prescription records, doses, routes and formulations as well as the effect on all cause mortality, five cance...

Apr 15, 20249 minEp. 172

Episode 171: Sex, Hormones & Menopause

Imagine a world where when a man woke up on his 51st birthday he had hot flashes, night sweats, brain fog, decreased desire for sex and a painful appendage that didn't work - and the medical advise was to try therapy, an antidepressant and some moisturizer. This would be front page news and heavily researched. In this episode, we are addressing the gender inequality in sexual health and addressing the question, " should we be prescribing testosteorne to perimenopausal and menopausal women? " **T...

Mar 31, 202428 minEp. 171

Episode 170: Preventing a Bone Fracture + Busy Brain Cure (part 2)

Welcome back Dr. Kristi Tough DeSapri of Bone and Body Women's Health to discuss low bone mass and osteoporosis treatment. ⁠ @boneandbodywh Catch her on Episode 149: Bone and Body Health #BoneHealthMatters #StrongBonesForLife #OsteoporosisAwareness #HealthyBodyHealthyBones #WomenAndBoneHealth #PreventOsteoporosis #BoneDensityMatters #SkyWomensHealth #PodcastInterview #SkeletalWellness #FragileToStrong #BonesOfSteel #LifelongMobility #HealthIsWealth

Mar 24, 202433 minEp. 170

Episode 168: PCOS with Dr. Carolina Sueldo

Dr. Carolina Sueldo, Board Certified Fertility Specialist, founder of Ceibo Fertility Center joins us today to chat about Polycystic Ovarian Syndrome (PCOS). Many of you have been asking for this episode and it is packed: What is PCOS? How is it diagnosed? What health risks are associated with PCOS? How is it treated? Is treatment different if trying to conceive or not? Does it impact perimenopause and menopause? Supplements and more . . ....

Mar 10, 202438 minEp. 168

Episode 167: Therapy For Everyone with Beth Lewis LPC-S

On the podcast today, Beth Lewis, LPC-S, founder and creative director of Vervewell joins us. Beth believes therapy is for everyone. At Vervewell, therapists foster therapy as self-care. In this episode: Who is Beth? Vervewell's Philosophy on Counseling Our Partnership SHEEN Method Mental health as part of wellness Removing the stigma from mental health **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educa...

Mar 03, 202429 minEp. 167

Episode 166: Intimate Skin Care with Claire Bertucio, MD, CEO of Medicine Mama

Clare Bertucio is the chief executive officer of Medicine Mama's Apothecary, a company offering organic skincare and personal care products. BOLDLY PURE VULVA CARE . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #SkyWomensHealthPodcast #EmpowerHerHealth #PureVulvaCare #SelfCareJourney #BOLDLYPURE #WomankindWellness #HolisticHealthTalks #OrganicSkincare #PersonalCareProducts #...

Feb 25, 202428 min

Episode 165: Understanding Premature and Early Menopause

Premature or early menopause is associated with many adverse health outcomes - cognitive impairment, dementia, parkinsonism, glaucoma, heart disease, osteoporosis, mood disorders, sexual dysfunction, and increased overall mortality. We'll be discussing premature and early menopause, its causes, symptoms, and management options.

Feb 19, 202412 minEp. 165

Episode 164: Does low estrogen effect my heart?

February is American Heart Month After age 50, a woman’s risk of dying of heart disease is much greater than her risk of dying of breast cancer. Estrogen, often associated with reproductive health, plays a significant role in maintaining cardiovascular health. Link to Episode 144: Heart Health in Midlife Link to Episode 108: How to Protect Your Heart...

Feb 11, 20248 minEp. 164

Episode 163: Perimenopause - navigating hormone therapy

12-month rule is not set in stone. The decision to initiate hormone therapy during perimenopause is nuanced and should be collaboratively made between women and their healthcare providers. Evidence from the Menopause Society and reputable sources guides us, but individualized care is key. ------------------------------------- **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #perim...

Feb 05, 202418 minEp. 127

Episode 162: Oral vs transdermal estrogen and risk of blood clot

Which route is right for you? Nonoral delivery systems of estradiol bypass the first pass effect. While oral estrogen therapy has been associated with increased factors the cause blood clots, transdermal estrogen appears to have a suppressive effect on these markers. Postmenopausal estrogen therapy involves a nuanced understanding of the mode of administration, individual risk factors, and the latest research findings. Seek a menopause society certified practioner (MSCP) in your area. **This is ...

Jan 28, 20246 minEp. 162

Episode 161: Weight loss in peri/menopause with Dr. Becky Lynn

Body composition and metabolism starts to change in perimenopause and menopause. We hear so often in the office - "I'm doing all the things I use to do and nothing is working." In this episode, Dr. Becky Lynn joins us -who better than a Board Certified OBGYN, Menopause Society Certified Practitioner, and Obesity Medicine Certified physician to lead this conversation. In this episode: Diet Exercise Managing insulin resistance Medication Behavioral adjustments Sexual desire and treating menopausal...

Jan 21, 202440 minEp. 161

Episode 160: A critical look at WHI claim that menopause hormone therapy increases the risk of breast cancer

Remember Dr. Avrum Bluming from Episode 142, Estrogen Matters? Today we explore an article he co-authored in The Journal of the Menopause Society: Tis but a scratch: a critical review of the Women's Health Initiated evidence associating menopausal hormone therapy with the risk of breast cancer. Widely publicized misinterpretations of data have lead to a generation of women deprived of hormone therapy. Let's rewrite the narrative and empower ourselves to advocate for HT for vasomotor symptoms. . ...

Jan 14, 202410 minEp. 160

Episode 159: The Levonorgestrel IUD Advantage in Perimenopause/Menopause HT

Last week we talked about what to do when you really don't tolerate progesterone as it relates to hormone therapy. One of the solutions suggested included the levonorgestrel IUD. Today we are diving into specific use of levonorgestrel IUD, advantage, risks and options for pain control with insertion. #SkyWomensHealth #MenopauseMatters #LevonorgestrelIUDAdvantage

Jan 07, 202414 minEp. 159

Episode 158: Progesterone Intolerance

Progesterone intolerance is when you are particularly sensitive to the hormone progesterone or ­most likely ­it’s synthetic form, progestogen. The body reacts to the progesterone or progestogen, causing symptoms that can be similar to premenstrual syndrome.

Dec 31, 202312 minEp. 158
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