Sky Women's Health - podcast cover

Sky Women's Health

Carolyn Moyerswww.skywomenshealth.com
Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to take control of their health and wellness.
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Episodes

Episode 66: The Intimacy Doctor

Join host, Dr. Carolyn Moyers, as she chats with Alexandra Stockwell, the Intimacy Doctor! After 12 years in medicine helping families heal their bodies, she studied the science and art of emotional and sensual connection to help her patients heal their relationships as well. She says that the key to a fantastic relationship is each partner being fully self-expressed, sharing the truth of who they are, and learning to welcome the truth of their partner. It's time for your relationship to feel as...

Feb 16, 202239 minEp. 66

Episode 65: Prenatal & Postpartum Fitness

Join host, Dr. Carolyn Moyers, as she chats with Sally Schoenack, a certified fitness instructor with a focus on pre- and postnatal fitness. Sally developed the postnatal fitness program REBUILD which is a program that helps women get back in shape or start fresh with fitness. It starts with gentle pelvic floor and stretching exercises and gets more challenging every week. The program helps women to heal diastasis recti, strengthen their pelvic floor, and build lean muscles to be able to perform...

Feb 09, 202227 minEp. 65

Episode 64: Breaking up with Sugar with Dr. Amina Goodwin

Join host Dr. Carolyn Moyers as she chats with Dr. Amina Goodwin, double board certified Internist and Infectious Disease Specialist. Dr. Goodwin's passion is making it easy to breakup with sugar and makeup with health. Get the doctor's FREE GUIDE to breaking up with sugar - feel better, happier and lighter! Instagram: https://www.instagram.com/draminagoodwin/ Facebook: https://www.facebook.com/aminagoodwinmd TikTok: @aminagoodwinmd . . . **This is not medical advice, just medical education. Ple...

Feb 02, 202222 minEp. 64

Episode 63: The Vagina Coach

Join host, Dr. Carolyn Moyers, as she chats with Kim Vopni, The Vagina Coach. Kim Vopni has a BA in Psychology and a Post Graduate Diploma in Health and Fitness. She is a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Certified Pfilates Instructor, and a Hypopressive Method trainer. Kim has combined her lived experience of her own pregnancies and births (and now perimenopause) and coup...

Jan 26, 202229 minEp. 63

Episode 62: How to keep your cervix fit

Cervical cancer in the United States has decreased more than 50% in the past 30 years because of widespread screening. New technologies for cervical cancer screening continue to evolve, as do recommendations for managing the results. Most cases of cervical cancer occur in women who were either never screened or were screened inadequately . In this episode, Dr. Moyers discusses how to keep your cervix fit & what the updated cervical screening guidelines mean for you. . . #themoreyouknow #HPV ...

Jan 19, 202220 minEp. 62

Episode 61: COVID 19 Vaccination and Reproductive Health

You have questions. Your reproductive health is important. I get it. When I had a miscarriage, I wanted to blame it on my deodorant or the dietary supplement I had taken for gut health. You want to keep your baby safe. IVF cycles were put on hold at the beginning of the pandemic. People who were planning pregnancy were now uncertain. Asymptomatic COVID positive patients were showing up in labor and we were uncertain how to handle mom and baby after birth. This global pandemic has left many of us...

Jan 12, 202214 minEp. 61

Episode 60: Breastfeeding support in the 4th trimester with Dr. Andrea Wadley

Did you know over 80% of mothers initiate breastfeeding in the United States, but many do not meet their goal of continued breastfeeding? Pain and low milk supply are common causes for weaning. Breastfeeding support after hospital discharge is critical. Concerns about milk supply, mastitis, infant weight gain, latch and more? Is breastfeeding right for me? We've got your back - Join Dr. Moyers for this episode with Dr. Wadley - a 𝐩𝐞𝐝𝐢𝐚𝐭𝐫𝐢𝐜𝐢𝐚𝐧 dedicated to helping new moms and new bab...

Jan 05, 202215 minEp. 60

Episode 59: Facts about uterine fibroids with Dr. Cheruba Prabakar

Join Dr. Carolyn Moyers as she chats with Dr. Cheruba Prabakar, Minimally Invasive Gynecology Surgeon (MIGS) as we discuss symptoms, the process of diagnostic work up and treatments options of uterine fibroids. Know how to prepare for your gynecology visit. Heavy or prolonged vaginal bleeding? It could be fibroids. https://instagram.com/thefibroiddoc **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educatio...

Dec 29, 202123 minEp. 59

Episode 58: Women & Money, Take Control of Your Money with @MoneyFitMD

Join Dr. Carolyn Moyers and Dr. Latifat Akintade as they discuss women’s health & money. Dr. Latifat helps women Physicians go from financially overwhelmed to financially confident, so they can break the cycle of living from paycheck to paycheck and achieve financial peace of mind. It all starts with transforming your relationship with money! And she’s bringing her gems to you on this episode of Sky Women. https://www.moneyfitmd.com **This is not medical advice, just medical education. Pleas...

Dec 22, 202133 minEp. 58

Episode 57: Navigating Child Custody When You’re Emotionally Shaken with Tammi Axelson

Join Dr. Carolyn Moyers and Tammi Axelson, LMSW-IPR Child Custody/Adoption Evaluator and Expert Consultant, as we discuss how to navigate child custody when you are hurt, angry and feeling devastated yourself. Resources: Books for parents: 1: Custody Chaos, Personal Peace: Sharing Custody with an Ex who Drives you Crazy. By Jeffery P. Whittman 2: Between Two Homes: A coparenting Handbook. By Bradley S. Craig 3. Beyond Divorce Casualties. By Douglas Darnall 4: Divorce Poison: How to Protect Your ...

Dec 15, 202138 minEp. 57

Episode 56: How to Have a Loving DIVORCE with Maneesha Ahluwalia, MD

Life sometimes doesn't turn out as we planned. You don't want to miss this discussion between Dr. Carolyn Moyers and guest, Dr. Maneesha Ahluwalia. We discuss divorce, division of assets, supporting each other, embryo adoption & infertility and more. Maneesha Ahluwalia helps Indian professionals feel joy and curiosity rather than frustration and resentment with each interaction with their parents. We get to feel love for our parents and be proud of our lifestyle choices so that we can connec...

Dec 08, 202135 minEp. 56

Episode 55: How pregnancy pain changed one physical therapist career - Pelvic Floor PT with Josie Duncan, DPT

Can your pelvic floor be tight and weak? Come learn with host Dr. Carolyn Moyers, as she interviews physical therapist, Josie Duncan, DPT. Learn what pelvic floor physical therapy is, how it benefits you and more. https://www.triggeredpt.com **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #pelvic floor #pelvicfloorphysicaltherapy #womenshealth #pelvicfloorexcercises #pelvicpain #...

Dec 02, 202122 minEp. 55

Episode 54: How to ditch the overwhelm by creating healthy habits

Join Dr. Carolyn Moyers as she chats with Dr. Serene Shereef of Serenity Wellness MD. A trauma acute care surgeon and mindfulness & productivity coach who helps high-performing women struggling with burnout and overwhelm to take control of their time, mind & energy. Join her Keystone Habit in 21 days and design a life of purpose and intentionality! https://www.serenitywellnessmd.com/21daychallenge You can contact Dr. Shereef @ www.serenitywellnessMD.com serenitywellnessMD@gmail.com https...

Dec 01, 202138 minEp. 54

Episode 53: How to get off the merry-go-round of life and live with intention and joy

Join host Dr. Carolyn Moyers as she chats with fellow OBGYN, Dr. Mallory Cracroft - Wellness Coach, OBGYN, Mom and Wife. She helps women move from living life in a blur to living an intentional and joyful life. https://www.upliftforher.com/ **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #womenswellness #perfectlyimperfect #feelbetter #bewell #ahappylife #wellnesstransformation -...

Nov 24, 202129 minEp. 53

Episode 52: F the Joneses - How to Listen to Your Inner Voice

Join host Dr. Carolyn Moyers as she chats with Dr. Diana Sodiq, mindset coach for part-time moms. We discuss mindfulness, having your own back, struggles of motherhood and more. You can find her in her FB group (Community of Empowered Women creating Happiness and Balance), on her podcast (F the Joneses) or join her bookclub. She is on IG at https://www.instagram.com/mamadoccoach/ . . . **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain ...

Nov 17, 202137 minEp. 52

Episode 51: Parenting Coach - Your Questions Answered with Ask Dr. Mom

Join Dr. Moyers as she chats with Dr. Elham Raker, creator of Ask Dr. Mom. Pediatrician, parent coach, blogger-mom helping parents navigate the overwhelm by providing trusted information so you can parent with confidence. https://www.instagram.com/askdrmom_/ https://www.youtube.com/channel/UC0oTGz5ZDt_cDnqi6q4IgVA ------------------------- **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purpose...

Nov 10, 202147 minEp. 51

Episode 50: How to Live Stress-Free From the Inside Out with the Self-Care Doctor

Join host Dr. Carolyn Moyers as she chats with Robyn Tiger, MD the creator of Stress Free MD. She is a wife, mom and physician who is certified in yoga therapy, meditation and life coaching. Her innovative courses, private coaching and podcast focus on complete physical, mental and emotional well-being and resilience. Listen and learn tangible shifts you can make to get back in the driver's seat of your life. https://www.stressfreemd.net **This is not medical advice, just medical education. Plea...

Nov 03, 202138 minEp. 50

Episode 49: All About the Breast with Dr. Beth Anglin

Join Dr. Carolyn Moyers as she chats with breast surgeon, Dr. Beth Anglin. Dr. Anglin helped establish the Hereditary Breast and Ovarian cancer conference in conjunction with several local hospital systems. She is the Medical Director of the Breast Center Medical City Plano. Hereditary cancer is her passion as she carries a gene mutation that increases ovarian cancer risk. She offers high risk follow up, in conjunction with gynecology oncology, as well as prophylactic surgery. In her spare time ...

Oct 27, 202125 minEp. 49

Episode 48: The Vulva - Female Sexual Pain Disorders with Dr. Jill Krapf

Join host, Dr. Carolyn Moyers, and Dr. Jill Krapf who is a board-certified Obstetrician Gynecologist specializing in female sexual pain disorders. She works at The Center for Vulvovaginal Disorders in Washington, D.C. She is a Clinical Associate Professor in the Department of Obstetrics and Gynecology at The George Washington University. Dr. Krapf is active in research and has published chapters and peer-reviewed articles on vulvodynia and vulvar lichen sclerosus. She is Associate Editor for the...

Oct 20, 202134 minEp. 48

Episode 47: Everything You Ever Wanted to Ask the Urologist But Were Too Embarrassed To

Join host, Dr. Carolyn Moyers, as chats with Dr. Yana Barbalat, a board certified urologist. She completed her residency in general urology at Rutgers Medical School and then completed a fellowship in voiding dysfunction and female pelvic medicine at Columbia University. Since then, she has been practicing in Massachussets where she treat all urologic conditions, with a special interest in voiding dysfunction, recurrent UTIs and overactive bladder. **This is not medical advice, just medical educ...

Oct 13, 202131 minEp. 47

Episode 46: Pedal for Pink, From Breast Cancer Diagnosis to Recovery with Dr. Vaishali Kent

In this episode, Dr. Carolyn Moyers chats with Fort Worth breast oncology surgeon, Dr. Vaishali Kent. Dr. Kent provides high quality care and compassion using a multidisciplinary approach. Specializing in the most innovative and advanced surgical techniques for the treatment of benign, high risk and malignant breast disease. Topics covered: Breast cancer risks Breast imaging Breast cancer treatment ---------- You can find Dr. Kent @ https://www.instagram.com/vaishalikentmd/ Email: pedal4pinkFW@g...

Oct 06, 202122 minEp. 46

Episode 45: Taking the Mystery out of Menopause with Heather Hirsch, MD

Join host, Dr. Carolyn Moyers, as she chats with the fabulous Hormone Health Doc, Heather Hirsch, MD. Baby Brody, joins us for his podcast debut. We chat about the midlife transition. Perimenopausal/menopausal symptoms, diagnosing and treatments. HRT, pellets and all discussed in this episode. If you love baby noises, come listen in as Baby Brody joins us - sometimes baby wakes up and needs to eat when your scheduled to podcast ;) You can find Dr. Hirsh at: https://www.heatherhirschmd.com/ https...

Sep 29, 202136 minEp. 45

Episode 44: Mom & Me by Jessica Daigle, MD - Ease the Transition From Birth to Home

Join host, Dr. Carolyn Moyers, as she chats with Dr. Jessica Daigle. Dr. Daigle is a board-certified pediatric hospitalist with a focus in neonatal medicine. She is the founder of Mom and Me by Jessica Daigle, MD, a company founded to ease the transition from birth to home for families by offering in home medical care including lactation support and provide emotional support for moms and babies during the 4th trimester. Every parents dream come true! You can follow her at: https://www.instagram....

Sep 22, 202129 minEp. 44

Episode 43: Create the Life You Dream Of with Dr. Johanna Moore

Join host, Dr. Carolyn Moyers, as she chats with Dr. Johanna Moore, founder of She is Money. Her society provides the support and the strategy you need to ditch distraction, overwhelm and disappointment and to focus on becoming the woman of your dreams. https://sheismoney.com/ https://www.instagram.com/she.is.money/ **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #sheismoney #wor...

Sep 15, 202125 minEp. 43

Episode 42: Pelvic Floor PT at Sky Women's Health

Join host, Dr. Carolyn Moyers, as she chats with Yeni Abraham, DPT of Triggered PT. Dr. Abraham and Dr. Duncan are the newest members of Sky Women's Health team. **This is not medical advice, just medical education. Please ask your doctor medical questions as they pertain to your specific situation. Educational purposes only. #postpartumsupport #pelvicpain #pelvicfloorpt #Fortworthmoms #tanglewoodmoms #urogynecology #cesareanrecovery #obgyn #fourthtrimester ---------- Dr. Carolyn Moyers, DO is a...

Sep 08, 202119 minEp. 42

Episode 41: Strong as a Mother - How to Have a Joyful Pregnancy and Breastfeed Like a Champ

Join Dr. Carolyn Moyers and Dr. Meaghan Nelsen, DO for this chat about women's health and osteopathic manipulative treatment (OMT). Osteopaths can be such a VALUABLE part of your ‘wellbeing team’ (OBGYN, Midwife, Nutritionist/Naturopath, Family, Friends etc). There is so much space for osteopathy to have a positive, influential and empowering effect on women's health issues. Here are just a few areas of women's health where osteopathy may be able to assist with pain management. Infertility Pregn...

Sep 01, 202134 minEp. 41

Episode 40: Exercise as Medicine

Join host, Dr. Carolyn Moyers, as she chats with Dr. Janeeka Benoit. Better known as Dr. J on social media, she is a Board Certified Internal Medicine Physician and Sports Medicine Specialist. She is a runner, exercise enthusiast, and former ACE Certified personal trainer. Not only does she enjoy caring for athletes, she also has a passion for teaching her patients how to use exercise as medicine to decrease their pill burden. You can catch her on Instagram demonstrating easy and practical ways ...

Aug 25, 202119 minEp. 40

Episode 39: Hormones Part 2 - Childbearing Years

Join host, Dr. Carolyn Moyers, for part 2 of a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth. Self care as a woman means understanding how your hormones work. ⁣ It means listening to your body's signals.⁣ You have a daily rhythm.⁣ You have a monthly rhythm. ⁣ ⁣ Self care means speaking up for yourself when asked, 'how are you?' ⁣ No, it may not just be your age. ⁣ Nor the time of the month.⁣ Nor your thousand other responsibilities. ⁣ ⁣ Speak up if you...

Aug 18, 202116 minEp. 39

Episode 38: Hormones Part 1 - Peri/Postmenopause

Join host, Dr. Carolyn Moyers, for a chat with Dr. Anjanette Tan, endocrinologist at Diabetes and Thyroid Center of Fort Worth. She believes that her role is to be a compassionate bridge between the rapid advances in the science of hormones and realistic limitations posed by each unique patient situation. She strives to always be an advocate for her patients.

Aug 11, 202125 minEp. 38

Episode 37: The Sleep Expert

Let talk about sleep - whether pregnant, postpartum or peri/postmenopausal - women are craving better sleep. Join host, Dr. Carolyn Moyers, as she chats with Weili (way-lee) Gray. Dr. Gray is a board certified sleep physician, with additional board certifications in integrative and lifestyle medicine. who has a passion for educating her patients and the public regarding the impact of sleep on one's well-being. She is the author of chapter on "Sleep Health and Sleep disorders" in the book Integra...

Aug 04, 202134 min
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