S2E31 -Dealing with Difficult Emotions with guest Humberto Braga - podcast episode cover

S2E31 -Dealing with Difficult Emotions with guest Humberto Braga

Aug 18, 20201 hr
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Episode description

Humberto Braga returns to the Sixth Sense Society to discuss various ways of dealing with difficult emotions. From facing our own fears and anxieties to strategies to deescalate conflict, Humbert walks us through some great exercises to help us in these challenging times.

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