S2E31 -Dealing with Difficult Emotions with guest Humberto Braga
Aug 18, 2020•1 hr
Episode description
Humberto Braga returns to the Sixth Sense Society to discuss various ways of dealing with difficult emotions. From facing our own fears and anxieties to strategies to deescalate conflict, Humbert walks us through some great exercises to help us in these challenging times.
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