Sisters Therapy

"Don't Cross Your Legs. Put Your Foot Down!"

On this episode of #sisterstherapy, M3RRY and Toyosi discuss their experiences with learning how to set boundaries with others. The dialogue was truly a refreshing and enlightening one. Have a hard time setting boundaries? This episode is for you. Happy Listening!

"To Find Me or To Find Him?"

On this episode of #SistersTherapy, M3RRY and Toyosi discuss the importance of knowing and embracing one's individuality before committing to romantic relationships. In a world where everyone is running the rat race of being #boodup or #chosen, it is also critical that we put in just about the same effort, if not more into finding ourselves first. Happy Listening! #relationshipgoals #FindingMe #Therapy #MentalHealth

"We Fight Hard, But We Love Harder!"

On this episode, M3RRY and Toyosi reflect on the journey of their relationship and how far they've come. They speak on their differences, trying seasons, and ultimately, the growth they have experienced on their journey as sisters. Through it all, they have arrived at the conclusion - "There's truly nothing like the love of a sister." This episode will inspire you to choose love and healing above pride. Happy listening.

R.E.S.P.E.C.T. - Find Out What It Means To Me

On this episode of #sisterstherapy, we delve into the topic of RESPECT! That’s right, we’re talking about what respect really means vs what we may have been taught growing up. Many of us have “internalized” 😉 the meaning due to our upbringing without even realizing it and it truly takes us stepping out of the picture to get the full view of things. This subject can be a touchy one but if listened to with an open mind, there’s a lot to ponder on. #childhoodtrauma #therapy #InternalHealing #Inter...

I am 30 but I feel 5! How's that?

On our very first episode, we delve into the topic of dealing with Childhood Trauma in our adult years and its importance. We talk about the influence our upbringing has on who we have become and how we are navigating through overcoming traumatic experiences and mindsets to ultimately become better versions of ourselves. This topic is definitely one for the books that we are certain will resonate with everyone that listens. #childhoodtrauma #therapy #InternalHealing #InternalWork #NewPodcast Fol...

Sisters Therapy (Trailer)