You Cannot Buy It!! Health that is….
Episode description
Cat is the Community Relations and Partnerships Ambassador with the Women Veterans Network (WoVeN). She was chosen as one of the original Peer Leaders with the WoVeN program in 2017.
Cat is an advocate and champion for all women veterans and helps them to navigate the transition process from active duty to civilian life.
Cat is an Air Force veteran with twenty years of honorable service.
In addition, she has spent over 37 years in the fitness industry as a Personal Trainer, Pilates Instructor and a Cancer Exercise Training Institute (CETI) certified instructor working with ho works with cancer patients.
Most recently, Cat founded Small Space Pilates - an online community where you don’t have be perfect, you can wear your comfy clothes and turn your space into your own personal fitness studio.
Cat is also the host of the podcast Sisters-in-Service -Conversations for and about women, veterans, military spouses, Blue Star/Gold Star families and highlight entrepreneurs who are BOSSES in their business!
https://www.smallspacepilates.com
https://www.cat@smallspacepilates.com