Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Michelle Lang has been a military spouse for about 6 years. She graduated college with a bachelor’s degree in Business/Sports Management and went on to work in the wellness field as a Community Health and Wellness Coordinator. Here, she helped assess the needs of the community and fill them by finding programs to implement. S...
May 17, 2022•35 min•Ep. 65
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry All veterans want to know about their benefits after service. However, there are many benefits that we may not be aware of especially for surviving spouses of veterans. I am doing a series spotlight on some of the not so well known benefits with the help of my friend Jane Babcock aka The Walking Wikipedia of veteran benefits....
May 12, 2022•16 min•Ep. 64
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Jen Amos is a Gold Star daughter, Veteran Spouse, and advocate for Career Military Families. Amongst the military community, she is most known as the award-winning podcast host of Holding Down the Fort. She works with her husband as the Community Relations Director at US VetWealth, which is an an award-winning business that s...
May 10, 2022•41 min•Ep. 64
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Meet two inspiring women veterans who co-authored a book on their shared experiences while in the Army. Learn more about their military service and how they overcame challenges as active duty military and as veterans. Lita Tomas A stay-at-home mom turned tank mechanic, turned Global Logistics Officer. Major Lita Tomas enliste...
May 03, 2022•32 min•Ep. 63
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry This Navy veteran, is a #1 National Best Selling author, Empowerment Coach and Speaker who is passionate about the ultimate success of growing professionals. Dr Mikayla's mantra: To help entrepreneurial hopefuls recognize that their greatest potential lies within. She helps clients to envision and achieve infinite success and...
Apr 26, 2022•33 min•Ep. 62
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Amanda is an Air Force Veteran, Milspouse, Author, Podcast Host and Mom. With all this on her plate she is always present in her advocacy for women who are active duty and as veterans. Her books - Women of the Military which is available for purchase on Amazon and her newest addition - A Girl's Guide to Military Service (avai...
Apr 19, 2022•40 min•Ep. 61
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry In this episode Kerri shares how she helps and the military how meditation and breath work can help with anxiety . Her husband is an Air Force Survival, Evasion, Resistance and Escape (SERE) Instructor and as a military spouse and professional athlete in volleyball and having traveled all over the world, she understands the s...
Apr 12, 2022•40 min•Ep. 60
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Phyllis J. Wilson served in the U.S. Army (Regular Army and U.S. Army Reserve) for more than 37 years. She has served at all echelons from tactical to strategic including more than seven years at U.S. Special Operations Command, MacDill Air Force Base, FL as a senior intelligence analyst supporting Information Operations focu...
Apr 05, 2022•46 min•Ep. 59
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Here is the latest episode where Nyota Gordon - an Army veteran with over 22 years is the founder, developer, at Transition365 - a cyber wellness firm that thrives at the intersection of Cybersecurity and employee wellness. Her company supports organizations in improving their boom line by tapping into the leadership and well...
Mar 29, 2022•42 min•Ep. 58
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Qwynn is an Army veteran, military spouse and Founder of In Their Honor, LLC. She is also the Co-Principal Investigator of the Brooklyn College Veterans History Project. Her passion is about conducting oral history interviews of veterans and listening to how veterans make meaning of their experiences while sharing this with a...
Mar 22, 2022•39 min•Ep. 57
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry This is an episode I did for a podcast challenge in Feb 2022. I was challenged to put out content everyday for the entire month of Feb. I wanted to share with my audience since she is a MilSpouse. Caitlin is a serial entrepreneur with two businesses - DCG Communications and 3 locations for her latest endeavor - Amazing Lash S...
Mar 15, 2022•27 min•Ep. 56
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Brett is a 12 year Army veteran. He is the CEO/Founder of a Vetgigs - an online talent marketplace platform that connects the veteran community with employers seeking to hire them as professional services contractors in their speciality. www.linkedin.com/in/brettjcurrier www.linkedin.com/company/vetgigs https://www.instagram/...
Mar 08, 2022•33 min•Ep. 55
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Maura Spence-Carroll is an active duty soldier currently stationed at Fort Carson, CO where she serves as an all source intelligence analyst (35F). Thanks to the scholarship opportunities afforded by the Miss America Organization, she will be able to pursue her Juris Doctorate degree after graduating debt-free with her Bachel...
Mar 01, 2022•54 min•Ep. 54
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Jen Zappone served for 12 years in the US Army Reserves and is currently a Trainer with WoVeN (Women's Veteran Network). She started her New Mexico career in Real Estate, working 13 years with a small real estate firm. The next fork in the road in her career was Information Technology: working with database management, data a...
Feb 15, 2022•34 min•Ep. 52
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Tony Edmonds is my little brother of 3 siblings. He recently jumped on the entrepreneur ship and I thought this was a good time to talk about his business, about being military brats and to ask a few questions that don't pertain to anything but having fun. Tony's business will help athletes in public schools get exposure to a...
Feb 10, 2022•23 min
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry I had the chance to interview my friend and fellow Queen Jill Quinn. We had such a good time chatting about her business QuinnEssentials Wellness and so much more. Jill has been in the fitness industry a long time but is more about whole body wellness, whether its personal training, pilates, mind/body - you name it and she do...
Feb 05, 2022•32 min
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Colette Beyer is the founder and chief evangelist of X2, a human potential accelerator empowering female athletes and veterans to channel their innate drive to become winning entrepreneurs. Colette is a lifelong combat sports practitioner and endurance athlete who pedaled 3,900 miles across the United States on a bicycle with...
Feb 01, 2022•38 min•Ep. 50
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Katie is a an Army veteran , military spouse and client services specialist with the NEADS program in Massachusetts. Veterans who have a disability to include hearing can apply to get a service dog free of charge as long as they qualify. NEADS is a national organizations that understands that a loss of hearing or mobility mak...
Jan 18, 2022•33 min•Ep. 48
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Lorin is an Army veteran who faced adversity as a bi-racial couple and forced her to leave the Army earlier than anticipated. However, since then she has acquired 2 degrees, written a book - Camouflaged Love - A Memoir and started her coaching career to help women pursue their goals and dreams, help with transition and improv...
Jan 11, 2022•30 min•Ep. 47
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Joanna was born in Loma Linda, California, and shortly after her father was assigned to North Island Naval Air Station as a civil servant. Her mother, Lucia worked in the nonprofit sector including a stint with Centro de la Familia in Logan Heights in the ’70s. She is an integral member of San Diego’s veteran community bringi...
Jan 06, 2022•31 min•Ep. 46
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Wendi is stationed in Kaiserslautern, Germany and writing her book - Leadership Confidence versus Confidence (Apr/May 2022) and building her empire as a business mentor as she gets ready to transition from active duty. We speak on the challenges of a female senior army officer and how she navigates through the mine field of b...
Jan 04, 2022•40 min•Ep. 45
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry “Breakthrough Success” a mother, wife, entrepreneur and an active member in her community. She has her degree in Business Administration and has been in real estate for the past 7 years and brings her multiple years of genuine love for people, service and leadership into her real estate business in getting clients into their ...
Dec 28, 2021•34 min•Ep. 44
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Sam is a disabled Army veteran who found his calling in helping people find their dream home. He has a veteran owned business in Valencia, CA as a relocation specialist and as a Certified Distressed Property Expert. In this busy market which most recently has been chaotic, Sam can guide all buyers/sellers in the right directi...
Dec 23, 2021•31 min•Ep. 43
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Queen Kimmie is a motivational speaker, author and mentor but she loves to share her message with others to help heal hardships of the past and find the mental resole to reinvent your life. She strongly believes that once you take care of your own foundation and framework, you can build the life and the business you dream of ...
Dec 21, 2021•36 min•Ep. 42
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry After leaving the Marines due to injuries, Frank wanted to make a difference not only in his life but also his kids lives. Being a single parent and dealing with transition, he realized his talents in woodworking and established Kamikaze Wood Werks. He then had the brilliant idea from a Marine nickname (Crayon Eaters)that he ...
Dec 14, 2021•31 min•Ep. 40
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Unseen is centered around military trauma from the perspective of a mental health technician, Elisa Escalante, that deployed to Afghanistan and continued to dedicate herself to clinical work with veterans post military service. Unseen is an informative, critical, and empathetic look into the mental health side of military and...
Nov 23, 2021•31 min•Ep. 37
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry This is the first time I have recorded a roundtable discussion on MST. That's why I enlisted the help of the three women you will hear in this episode. They were gracious to help me with this episode and to tell their story in hopes that it can and will help someone who may be listening. When MST happens on a base, it is one ...
Nov 16, 2021•51 min•Ep. 37
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Indivisible - impossible to divide or separate; consisting of one whole whose parts cannot be divided or treated individually Invisible - not perceptible by vision; not openly acknowledged or made known I have been wanting to speak on something that's been heavy on my mind for some time. The Invisibility of women veterans. Du...
Nov 09, 2021•5 min•Ep. 35
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Kimberly McKay has a well-rounded career as romantic suspense and paranormal author, screenwriter, podcaster, editor, a writing instructor at OU, and director. She is writing and directing her first documentary called BRAT AMBITION, which should come out in 2021-22, depending on how the pandemic affects the film industry. But...
Nov 02, 2021•26 min•Ep. 34
Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry Jennifer Dane is a veteran of the United States Air Force and served as an intelligence analyst She currently serves as the Executive Director of the Modern Military Association of America - the nation's largest non-profit organization working to advance fairness and equality for the LGBTQ military and veteran community. She ...
Oct 26, 2021•39 min•Ep. 33