Tryptophan - Episode 10

Our 10th episode happens to fall on the day before Thanksgiving, so we've got a special Thanksgiving special for you! We're trying Oliver Winery's Apple Pie wine (hot AND cold!) and then we'll be talking about that pesky (and amazing) amino acid everyone blames for all the post-meal sleepiness - Tryptophan! We chat a bit about the differences in the kinds of foods we each had at our family celebrations growing up, discuss wtf is chess pie, and you can join us as we speculate on what ACTUALLY makes you sleepy after these big holiday meals. Have a safe Thanksgiving, everyone, and circulate that air if you're gathering!

*This podcast does not substitute for medical advice.*