Sydney Miller, Founder of HOUSEWORK® - podcast episode cover

Sydney Miller, Founder of HOUSEWORK®

Oct 03, 202227 minSeason 4Ep. 73
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week we turn up the music and HIIT our way into all things fitness with Sydney Miller, Founder of HOUSEWORK®. HOUSEWORK® is “a full-body sculpting and conditioning workout set to the beat of house and electronic music. It's the perfect balance between low impact Pilates based exercises and high intensity cardio and strength, with the music driving you the entire time.” On top of this incredible format she has built, Sydney is also a Master Instructor at SoulCycle! She’s known by her regulars and fans for her well thought out playlists that keep riders riding and combing back for more! We talk all things HOUSEWORK®, SoulCycle, cocktails and MORE! Hear her journey to the top of SoulCycle, the entrepreneurial path she paved through the pandemic, and of course we talk her fave songs to sweat to! Sydney loves our Sip with Me community and is offering our listeners the code SIPWITHME30 for 30% off your first 3 months of HOUSEWORK®!
For the best experience, listen in Metacast app for iOS or Android